Mini Mario's Cheesy Bowtie Alfredo
East Side Mario's
17.97
% from protein46.88
% from carbs46.88
% from fatNutrition Facts
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Mini Mario's Cheesy Bowtie Alfredo Nutrients FAQs
Nutrients
- Vitamin A:Mini Mario's Cheesy Bowtie Alfredo has 400 IU of Vitamin A.
- Mini Mario's Cheesy Bowtie Alfredo has 455mg of Calcium.
- Mini Mario's Cheesy Bowtie Alfredo has 540mg of Sodium, Na.
- Mini Mario's Cheesy Bowtie Alfredo has 2.7mg of Iron.
What is the calorie content of Mini Mario's Cheesy Bowtie Alfredo?
A typical serving 273 grams of Mini Mario's Cheesy Bowtie Alfredo contains approximately 510 calories.
You can check the exact calorie content by logging Mini Mario's Cheesy Bowtie Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Mario's Cheesy Bowtie Alfredo have?
The amount of fat in Mini Mario's Cheesy Bowtie Alfredo depends on the ingredients and preparation method. On average, one serving 273 grams of Mini Mario's Cheesy Bowtie Alfredo contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Mario's Cheesy Bowtie Alfredo have?
The protein content in Mini Mario's Cheesy Bowtie Alfredo depends on the ingredients exists in it. On average, 273 grams of Mini Mario's Cheesy Bowtie Alfredo contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Mario's Cheesy Bowtie Alfredo, Download Nutribit app for healthier you!
How much sugar does a Mini Mario's Cheesy Bowtie Alfredo have?
On average, 273 grams contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Mario's Cheesy Bowtie Alfredo.
How Much carbohydrates (carbs) is in Mini Mario's Cheesy Bowtie Alfredo?
The amount of carbohydrates (carbs) in Mini Mario's Cheesy Bowtie Alfredo depends on its serving size and preparation. On average, 273 grams contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Mario's Cheesy Bowtie Alfredo.
How Much Fiber is in Mini Mario's Cheesy Bowtie Alfredo?
Mini Mario's Cheesy Bowtie Alfredo contains approximately 3 grams of fiber in 273 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Mario's Cheesy Bowtie Alfredo for healthier you!
What vitamins and minerals are in a Mini Mario's Cheesy Bowtie Alfredo?
Vitamins in Mini Mario's Cheesy Bowtie Alfredo:
Mini Mario's Cheesy Bowtie Alfredo contains following minerals:
General
Does Mini Mario's Cheesy Bowtie Alfredo contain caffeine?
Mini Mario's Cheesy Bowtie Alfredo does not contain any caffeine.
Does Mini Mario's Cheesy Bowtie Alfredo contain alcohol?
Mini Mario's Cheesy Bowtie Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Mario's Cheesy Bowtie Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Mario's Cheesy Bowtie Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Mario's Cheesy Bowtie Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Mario's Cheesy Bowtie Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Mario's Cheesy Bowtie Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Mario's Cheesy Bowtie Alfredo for free?
Yes! Since Mini Mario's Cheesy Bowtie Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Mario's Cheesy Bowtie Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Mini Mario's Cheesy Bowtie Alfredo and adds it to your daily hydration log. Simply log Mini Mario's Cheesy Bowtie Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Mario's Cheesy Bowtie Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Mario's Cheesy Bowtie Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Mario's Cheesy Bowtie Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Mario's Cheesy Bowtie Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Mario's Cheesy Bowtie Alfredo
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Mario's Cheesy Bowtie Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Mario's Cheesy Bowtie Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Mario's Cheesy Bowtie Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Mario's Cheesy Bowtie Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Mario's Cheesy Bowtie Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo enhances brain function and helps improve memory and focus.
Glucose from Mini Mario's Cheesy Bowtie Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Mario's Cheesy Bowtie Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Mario's Cheesy Bowtie Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Mario's Cheesy Bowtie Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Mario's Cheesy Bowtie Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Mario's Cheesy Bowtie Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Mario's Cheesy Bowtie Alfredo supports building and repairing tissues.
Builds and repairs tissues in Mini Mario's Cheesy Bowtie Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Mario's Cheesy Bowtie Alfredo supports immune function.
Supports immune function in Mini Mario's Cheesy Bowtie Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Mario's Cheesy Bowtie Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Mario's Cheesy Bowtie Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Mario's Cheesy Bowtie Alfredo provides energy.
Provides energy in Mini Mario's Cheesy Bowtie Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Mario's Cheesy Bowtie Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Mini Mario's Cheesy Bowtie Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Mario's Cheesy Bowtie Alfredo helps in weight management.
Helps in weight management in Mini Mario's Cheesy Bowtie Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Mario's Cheesy Bowtie Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Mario's Cheesy Bowtie Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Mario's Cheesy Bowtie Alfredo supports bone health.
Supports bone health in Mini Mario's Cheesy Bowtie Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Mario's Cheesy Bowtie Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Mario's Cheesy Bowtie Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Mini Mario's Cheesy Bowtie Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Mini Mario's Cheesy Bowtie Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports bone health.
Calcium in Mini Mario's Cheesy Bowtie Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports muscle function.
Calcium in Mini Mario's Cheesy Bowtie Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports heart health.
Calcium in Mini Mario's Cheesy Bowtie Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports nerve transmission.
Calcium in Mini Mario's Cheesy Bowtie Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports blood clotting.
Calcium in Mini Mario's Cheesy Bowtie Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports hormonal secretion.
Calcium in Mini Mario's Cheesy Bowtie Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports weight management.
Calcium in Mini Mario's Cheesy Bowtie Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports dental health.
Calcium in Mini Mario's Cheesy Bowtie Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini Mario's Cheesy Bowtie Alfredo supports blood pressure regulation.
Calcium in Mini Mario's Cheesy Bowtie Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mini Mario's Cheesy Bowtie Alfredo supports fluid balance.
Maintains Fluid Balance in Mini Mario's Cheesy Bowtie Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Mario's Cheesy Bowtie Alfredo supports nerve function.
Supports Nerve Function in Mini Mario's Cheesy Bowtie Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Mario's Cheesy Bowtie Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Mini Mario's Cheesy Bowtie Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Mario's Cheesy Bowtie Alfredo supports muscle function.
Aids Muscle Function in Mini Mario's Cheesy Bowtie Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Mario's Cheesy Bowtie Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Mini Mario's Cheesy Bowtie Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Mario's Cheesy Bowtie Alfredo helps balance pH levels.
Balances pH Levels in Mini Mario's Cheesy Bowtie Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Mario's Cheesy Bowtie Alfredo supports bone health.
Supports Bone Health in Mini Mario's Cheesy Bowtie Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 273 grams Mini Mario's Cheesy Bowtie Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.