Raisin Rugalach

Toojay's Gourmet Deli

3.59

% from protein

35.87

% from carbs

35.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 each
Amount per serving
Calories
146.7
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.3 g
16.7%
Trans Fats 1 g
Cholesterol 10 mg
3.3%
Sodium, Na 136.7 mg
5.9%
Total Carbohydrates 13.3 g
4.8%
Fiber 0.7 g
2.4%
Sugars 6 g
12%
Protein 1.3 g
2.7%

More items Like Raisin Rugalach

Almond Rugalach

Toojay's Gourmet Deli

430 kcal
Apricot Rugalach

Toojay's Gourmet Deli

410 kcal
Chocolate Rugalach

Toojay's Gourmet Deli

430 kcal
Cinnamon Rugalach

Toojay's Gourmet Deli

450 kcal
Raspberry Rugalach

Toojay's Gourmet Deli

410 kcal
No Sugar Added Rugalach

Toojay's Gourmet Deli

460 kcal
Rugalach, Chocolate Raspberry

Lilly's Bakeshoppe

140 kcal
Oatmeal Raisin Gourmet Cookie

Allsup's

230 kcal
Oatmeal Raisin Gourmet Cookies

Christie Cookie Co.

170 kcal
Gourmet Oatmeal Raisin Cookie

Coffee Culture

360 kcal
Gourmet Cookies, Oatmeal Raisin

Jimmy's Cookies

110 kcal
Gourmet Oatmeal, Raisin Walnut

Food Lion

230 kcal
Bagels, Cinnamon Raisin, Presliced

David's Deli

190 kcal
Gourmet Style Sesame Buns

Deli World

170 kcal
Gourmet Mustard Potato Salad

Deli Fresh

200 kcal
Gourmet Cookie - Oatmeal Walnut Raisin

Sienna Bakery

290 kcal
Oatmeal Walnut Raisin Gourmet Cookies

Sienna Bakery

160 kcal
Super Cinnamon Raisin Gourmet Bagel

Manhattan Bagel

340 kcal
Gourmet Cinnamn Raisin Peanut Butter

Adirondack

160 kcal
Oatmeal Raisin Gourmet Cookie Dough

Otis Spunkmeyer

130 kcal
Apricot Walnut Rugalach - Limited Locations

Corner Bakery Cafe

240 kcal
Cinnamon Pecan Rugalach - Limited Locations

Corner Bakery Cafe

250 kcal
Add Apple Jelly to Toast

Toojay's Gourmet Deli

35 kcal

Raisin Rugalach Nutrients FAQs

Nutrients

What is the calorie content of Raisin Rugalach?

A typical serving 3 each of Raisin Rugalach contains approximately 440 calories.

You can check the exact calorie content by logging Raisin Rugalach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Rugalach have?

The amount of fat in Raisin Rugalach depends on the ingredients and preparation method. On average, one serving 3 each of Raisin Rugalach contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Rugalach have?

The protein content in Raisin Rugalach depends on the ingredients exists in it. On average, 3 each of Raisin Rugalach contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin Rugalach, Download Nutribit app for healthier you!

How much sugar does a Raisin Rugalach have?

On average, 3 each contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Rugalach.

How Much carbohydrates (carbs) is in Raisin Rugalach?

The amount of carbohydrates (carbs) in Raisin Rugalach depends on its serving size and preparation. On average, 3 each contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin Rugalach.

How Much Fiber is in Raisin Rugalach?

Raisin Rugalach contains approximately 2 grams of fiber in 3 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Rugalach for healthier you!

What vitamins and minerals are in a Raisin Rugalach?

Raisin Rugalach contains following minerals:

  • Raisin Rugalach has 410mg of Sodium, Na.

General

Does Raisin Rugalach contain caffeine?

Raisin Rugalach does not contain any caffeine.

Does Raisin Rugalach contain alcohol?

Raisin Rugalach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin Rugalach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Rugalach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Rugalach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Rugalach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Rugalach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Rugalach for free?

Yes! Since Raisin Rugalach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Rugalach with water tracking feature?

Nutribit automatically calculates the water content of Raisin Rugalach and adds it to your daily hydration log. Simply log Raisin Rugalach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Rugalach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Rugalach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Rugalach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Rugalach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin Rugalach

Sodium, Na in Raisin Rugalach supports fluid balance.

Maintains Fluid Balance in Raisin Rugalach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raisin Rugalach supports nerve function.

Supports Nerve Function in Raisin Rugalach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raisin Rugalach helps regulate blood pressure.

Regulates Blood Pressure in Raisin Rugalach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raisin Rugalach supports muscle function.

Aids Muscle Function in Raisin Rugalach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raisin Rugalach aids nutrient absorption.

Improves Nutrient Absorption in Raisin Rugalach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raisin Rugalach helps balance pH levels.

Balances pH Levels in Raisin Rugalach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raisin Rugalach supports bone health.

Supports Bone Health in Raisin Rugalach helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 3 each Raisin Rugalach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP