Eggless Salad Snack Plate

Nature's Plate

Total Energy

390

kcal

37.66

% from carbs

14.25

% from protein

48.09

% from fats

In 1 container

% daily value


Total Fat

21g

32.3%


Saturated

2.5g

12.5%



Sodium, Na

660mg

28.7%



Total Carbohydrates

37g

13.5%


Fiber

10g

35.7%


Sugars

6g

12%


Protein

14g

28%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

14500IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Salad Snack Plate

A typical serving 1 container of Eggless Salad Snack Plate (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Salad Snack Plate depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Eggless Salad Snack Plate contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Salad Snack Plate depends on the ingredients exists in it. On average, 1 container of Eggless Salad Snack Plate (about null grams) contains approximately 14 grams of protein.

On average, 1 container (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 37 grams of carbohydrates.

Eggless Salad Snack Plate contains approximately 10 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 container Eggless Salad Snack Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.