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Claire's Kale & Sweet Potato Soup, Large Serving

Nature's Plate

270

kcal Energy

72%

% from carbs

16.9%

% from protein

11.1%

% from fats

In 645 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 645 g
Calories
270

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 870 mg
37.8%
Total Carbohydrates 51 g
18.5%
Fiber 12 g
42.9%
Sugars 10 g
20%
Protein 12 g
24%
Iron 4.5 mg
25%
Vitamin A, IU 20500 IU
Vitamin C, total ascorbic acid 60 mg
Calcium, Ca 195 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Claire's Kale & Sweet Potato Soup, Large Serving

Nutrients

What is the calorie content of Claire's Kale & Sweet Potato Soup, Large Serving?

A typical serving 1 container of Claire's Kale & Sweet Potato Soup, Large Serving (645 grams) contains approximately 270 calories. You can check the exact calorie content by logging Claire's Kale & Sweet Potato Soup, Large Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Claire's Kale & Sweet Potato Soup, Large Serving have?

The amount of fat in Claire's Kale & Sweet Potato Soup, Large Serving depends on the ingredients and preparation method. On average, one serving 1 container (645 grams) of Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Claire's Kale & Sweet Potato Soup, Large Serving have?

The protein content in Claire's Kale & Sweet Potato Soup, Large Serving depends on the ingredients exists in it. On average, 1 container of Claire's Kale & Sweet Potato Soup, Large Serving (about 645 grams) contains approximately 12 grams of protein.

Is Claire's Kale & Sweet Potato Soup, Large Serving a good source of protein?

The protein content in Claire's Kale & Sweet Potato Soup, Large Serving depends on the ingredients exists in it. On average, 1 container of Claire's Kale & Sweet Potato Soup, Large Serving (about 645 grams) contains approximately 12 grams of protein.

How much sugar does a Claire's Kale & Sweet Potato Soup, Large Serving have?

On average, 1 container (about 645 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Claire's Kale & Sweet Potato Soup, Large Serving contain added sugar?

On average, 1 container (about 645 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Claire's Kale & Sweet Potato Soup, Large Serving?

On average, 1 container (about 645 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Claire's Kale & Sweet Potato Soup, Large Serving?

Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 12 grams of fiber in 1 container (about 645 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Claire's Kale & Sweet Potato Soup, Large Serving?

Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 12 grams of fiber in 1 container (about 645 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Claire's Kale & Sweet Potato Soup, Large Serving suitable for vegans?

Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 12 grams of fiber in 1 container (about 645 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Claire's Kale & Sweet Potato Soup, Large Serving contain caffeine?

Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 12 grams of fiber in 1 container (about 645 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Claire's Kale & Sweet Potato Soup, Large Serving contain alcohol?

Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 12 grams of fiber in 1 container (about 645 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Claire's Kale & Sweet Potato Soup, Large Serving healthier?

Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 12 grams of fiber in 1 container (about 645 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Claire's Kale & Sweet Potato Soup, Large Serving in Nutribit?

Claire's Kale & Sweet Potato Soup, Large Serving contains approximately 12 grams of fiber in 1 container (about 645 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Claire's Kale & Sweet Potato Soup, Large Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Claire's Kale & Sweet Potato Soup, Large Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Claire's Kale & Sweet Potato Soup, Large Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Claire's Kale & Sweet Potato Soup, Large Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Claire's Kale & Sweet Potato Soup, Large Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Claire's Kale & Sweet Potato Soup, Large Serving for free?

Yes! Since Claire's Kale & Sweet Potato Soup, Large Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Claire's Kale & Sweet Potato Soup, Large Serving with water tracking feature?

Nutribit automatically calculates the water content of Claire's Kale & Sweet Potato Soup, Large Serving and adds it to your daily hydration log. Simply log Claire's Kale & Sweet Potato Soup, Large Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Claire's Kale & Sweet Potato Soup, Large Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Claire's Kale & Sweet Potato Soup, Large Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Claire's Kale & Sweet Potato Soup, Large Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Claire's Kale & Sweet Potato Soup, Large Serving data can be accessed offline in the Nutribit app anytime anywhere!