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Mediterranean Loaded Sweet Potato, Regular Serving

Nature's Plate

390

kcal Energy

70.1%

% from carbs

14.6%

% from protein

15.3%

% from fats

In 310 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 310 g
Calories
390

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 790 mg
34.3%
Total Carbohydrates 72 g
26.2%
Fiber 15 g
53.6%
Sugars 15 g
30%
Protein 15 g
30%
Iron 5.4 mg
30%
Vitamin A, IU 30000 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 195 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Loaded Sweet Potato, Regular Serving

Nutrients

What is the calorie content of Mediterranean Loaded Sweet Potato, Regular Serving?

A typical serving 1 container of Mediterranean Loaded Sweet Potato, Regular Serving (310 grams) contains approximately 390 calories. You can check the exact calorie content by logging Mediterranean Loaded Sweet Potato, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Loaded Sweet Potato, Regular Serving have?

The amount of fat in Mediterranean Loaded Sweet Potato, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (310 grams) of Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Loaded Sweet Potato, Regular Serving have?

The protein content in Mediterranean Loaded Sweet Potato, Regular Serving depends on the ingredients exists in it. On average, 1 container of Mediterranean Loaded Sweet Potato, Regular Serving (about 310 grams) contains approximately 15 grams of protein.

Is Mediterranean Loaded Sweet Potato, Regular Serving a good source of protein?

The protein content in Mediterranean Loaded Sweet Potato, Regular Serving depends on the ingredients exists in it. On average, 1 container of Mediterranean Loaded Sweet Potato, Regular Serving (about 310 grams) contains approximately 15 grams of protein.

How much sugar does a Mediterranean Loaded Sweet Potato, Regular Serving have?

On average, 1 container (about 310 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Loaded Sweet Potato, Regular Serving contain added sugar?

On average, 1 container (about 310 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Loaded Sweet Potato, Regular Serving?

On average, 1 container (about 310 grams) contains about 72 grams of carbohydrates.

How Much Fiber is in Mediterranean Loaded Sweet Potato, Regular Serving?

Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 15 grams of fiber in 1 container (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Loaded Sweet Potato, Regular Serving?

Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 15 grams of fiber in 1 container (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Loaded Sweet Potato, Regular Serving suitable for vegans?

Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 15 grams of fiber in 1 container (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Loaded Sweet Potato, Regular Serving contain caffeine?

Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 15 grams of fiber in 1 container (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Loaded Sweet Potato, Regular Serving contain alcohol?

Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 15 grams of fiber in 1 container (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Loaded Sweet Potato, Regular Serving healthier?

Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 15 grams of fiber in 1 container (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Loaded Sweet Potato, Regular Serving in Nutribit?

Mediterranean Loaded Sweet Potato, Regular Serving contains approximately 15 grams of fiber in 1 container (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Loaded Sweet Potato, Regular Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Loaded Sweet Potato, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Loaded Sweet Potato, Regular Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Loaded Sweet Potato, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Loaded Sweet Potato, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Loaded Sweet Potato, Regular Serving for free?

Yes! Since Mediterranean Loaded Sweet Potato, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Loaded Sweet Potato, Regular Serving with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Loaded Sweet Potato, Regular Serving and adds it to your daily hydration log. Simply log Mediterranean Loaded Sweet Potato, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Loaded Sweet Potato, Regular Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Loaded Sweet Potato, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Loaded Sweet Potato, Regular Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Loaded Sweet Potato, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!