Grilled Sesame Wrap
Nature's Plate
20.36
% from protein43.64
% from carbs43.64
% from fatNutrition Facts
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Grilled Sesame Wrap Nutrients FAQs
Nutrients
- Vitamin A:Grilled Sesame Wrap has 3000 IU of Vitamin A.
- Vitamin C:Grilled Sesame Wrap has 66 mg of Vitamin C.
- Grilled Sesame Wrap has 130mg of Calcium.
- Grilled Sesame Wrap has 590mg of Sodium, Na.
- Grilled Sesame Wrap has 3.6mg of Iron.
What is the calorie content of Grilled Sesame Wrap?
A typical serving 1 container (195 grams) of Grilled Sesame Wrap contains approximately 270 calories.
You can check the exact calorie content by logging Grilled Sesame Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Sesame Wrap have?
The amount of fat in Grilled Sesame Wrap depends on the ingredients and preparation method. On average, one serving 1 container (195 grams) of Grilled Sesame Wrap contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Sesame Wrap have?
The protein content in Grilled Sesame Wrap depends on the ingredients exists in it. On average, 1 container (195 grams) of Grilled Sesame Wrap contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Sesame Wrap, Download Nutribit app for healthier you!
How much sugar does a Grilled Sesame Wrap have?
On average, 1 container (195 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Sesame Wrap.
How Much carbohydrates (carbs) is in Grilled Sesame Wrap?
The amount of carbohydrates (carbs) in Grilled Sesame Wrap depends on its serving size and preparation. On average, 1 container (195 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Sesame Wrap.
How Much Fiber is in Grilled Sesame Wrap?
Grilled Sesame Wrap contains approximately 5 grams of fiber in 1 container (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Sesame Wrap for healthier you!
What vitamins and minerals are in a Grilled Sesame Wrap?
Vitamins in Grilled Sesame Wrap:
Grilled Sesame Wrap contains following minerals:
General
Does Grilled Sesame Wrap contain caffeine?
Grilled Sesame Wrap does not contain any caffeine.
Does Grilled Sesame Wrap contain alcohol?
Grilled Sesame Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Sesame Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Sesame Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Sesame Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Sesame Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Sesame Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Sesame Wrap for free?
Yes! Since Grilled Sesame Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Sesame Wrap with water tracking feature?
Nutribit automatically calculates the water content of Grilled Sesame Wrap and adds it to your daily hydration log. Simply log Grilled Sesame Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Sesame Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Sesame Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Sesame Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Sesame Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Sesame Wrap
Protein and Vitamin A in Grilled Sesame Wrap supports bone health.
Protein in Grilled Sesame Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Sesame Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Grilled Sesame Wrap supports building and repairing tissues.
Builds and repairs tissues in Grilled Sesame Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Sesame Wrap supports immune function.
Supports immune function in Grilled Sesame Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Sesame Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Sesame Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Sesame Wrap provides energy.
Provides energy in Grilled Sesame Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Sesame Wrap supports muscle growth and strength.
Supports muscle growth and strength in Grilled Sesame Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Sesame Wrap helps in weight management.
Helps in weight management in Grilled Sesame Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Sesame Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Sesame Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Sesame Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Sesame Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Sesame Wrap regulates blood sugar levels.
Regulates blood sugar levels in Grilled Sesame Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Sesame Wrap supports digestion.
Fiber in Grilled Sesame Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Sesame Wrap supports heart health.
Soluble fiber in Grilled Sesame Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Sesame Wrap aids in weight management.
Fiber-rich foods in Grilled Sesame Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Sesame Wrap regulates blood sugar.
Fiber in Grilled Sesame Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Sesame Wrap promotes gut health.
Fiber in Grilled Sesame Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Sesame Wrap lowers the risk of colon cancer.
A high-fiber diet from Grilled Sesame Wrap is linked to a reduced risk of colon cancer.
Fiber in Grilled Sesame Wrap improves skin health.
Fiber in Grilled Sesame Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Sesame Wrap helps lower blood pressure.
Adequate fiber in Grilled Sesame Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Sesame Wrap boosts immune function.
Fiber in Grilled Sesame Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Sesame Wrap reduces the risk of type 2 diabetes.
Fiber in Grilled Sesame Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Grilled Sesame Wrap supports eye health.
Vitamin A in Grilled Sesame Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Sesame Wrap boosts immune function.
Vitamin A in Grilled Sesame Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Sesame Wrap promotes healthy skin.
Vitamin A in Grilled Sesame Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Sesame Wrap enhances reproductive health.
Vitamin A in Grilled Sesame Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Sesame Wrap reduces the risk of certain cancers.
Vitamin A in Grilled Sesame Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Sesame Wrap promotes healthy development during pregnancy.
Vitamin A in Grilled Sesame Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Sesame Wrap maintains healthy mucous membranes.
Vitamin A in Grilled Sesame Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Sesame Wrap improves wound healing.
Vitamin A in Grilled Sesame Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Sesame Wrap may reduce the risk of macular degeneration.
Vitamin A in Grilled Sesame Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Grilled Sesame Wrap supports fluid balance.
Maintains Fluid Balance in Grilled Sesame Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Sesame Wrap supports nerve function.
Supports Nerve Function in Grilled Sesame Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Sesame Wrap helps regulate blood pressure.
Regulates Blood Pressure in Grilled Sesame Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Sesame Wrap supports muscle function.
Aids Muscle Function in Grilled Sesame Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Sesame Wrap aids nutrient absorption.
Improves Nutrient Absorption in Grilled Sesame Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Sesame Wrap helps balance pH levels.
Balances pH Levels in Grilled Sesame Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Sesame Wrap supports bone health.
Supports Bone Health in Grilled Sesame Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Grilled Sesame Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.