PB and Apples Snack Plate

Nature's Plate

11.94

% from protein

37.01

% from carbs

37.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
330
% Daily value*
Total Fat 19 g
29.2%
Saturated 2.5 g
12.5%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 31 g
11.3%
Fiber 8 g
28.6%
Sugars 19 g
38%
Protein 10 g
20%
Vitamin A 100 IU
Vitamin C 6 mg
Calcium 52 mg
Iron 1.1 mg

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PB and Apples Snack Plate Nutrients FAQs

Nutrients

What is the calorie content of PB and Apples Snack Plate?

A typical serving 1 container (200 grams) of PB and Apples Snack Plate contains approximately 330 calories.

You can check the exact calorie content by logging PB and Apples Snack Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a PB and Apples Snack Plate have?

The amount of fat in PB and Apples Snack Plate depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of PB and Apples Snack Plate contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a PB and Apples Snack Plate have?

The protein content in PB and Apples Snack Plate depends on the ingredients exists in it. On average, 1 container (200 grams) of PB and Apples Snack Plate contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from PB and Apples Snack Plate, Download Nutribit app for healthier you!

How much sugar does a PB and Apples Snack Plate have?

On average, 1 container (200 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB and Apples Snack Plate.

How Much carbohydrates (carbs) is in PB and Apples Snack Plate?

The amount of carbohydrates (carbs) in PB and Apples Snack Plate depends on its serving size and preparation. On average, 1 container (200 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from PB and Apples Snack Plate.

How Much Fiber is in PB and Apples Snack Plate?

PB and Apples Snack Plate contains approximately 8 grams of fiber in 1 container (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from PB and Apples Snack Plate for healthier you!

What vitamins and minerals are in a PB and Apples Snack Plate?

Vitamins in PB and Apples Snack Plate:

  • Vitamin A:PB and Apples Snack Plate has 100 IU of Vitamin A.
  • Vitamin C:PB and Apples Snack Plate has 6 mg of Vitamin C.

PB and Apples Snack Plate contains following minerals:

  • PB and Apples Snack Plate has 52mg of Calcium.
  • PB and Apples Snack Plate has 50mg of Sodium, Na.
  • PB and Apples Snack Plate has 1.08mg of Iron.

General

Does PB and Apples Snack Plate contain caffeine?

PB and Apples Snack Plate does not contain any caffeine.

Does PB and Apples Snack Plate contain alcohol?

PB and Apples Snack Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for PB and Apples Snack Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB and Apples Snack Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize PB and Apples Snack Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of PB and Apples Snack Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB and Apples Snack Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from PB and Apples Snack Plate for free?

Yes! Since PB and Apples Snack Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from PB and Apples Snack Plate with water tracking feature?

Nutribit automatically calculates the water content of PB and Apples Snack Plate and adds it to your daily hydration log. Simply log PB and Apples Snack Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes PB and Apples Snack Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including PB and Apples Snack Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access PB and Apples Snack Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, PB and Apples Snack Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of PB and Apples Snack Plate

Protein in PB and Apples Snack Plate supports building and repairing tissues.

Builds and repairs tissues in PB and Apples Snack Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in PB and Apples Snack Plate supports immune function.

Supports immune function in PB and Apples Snack Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in PB and Apples Snack Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in PB and Apples Snack Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in PB and Apples Snack Plate provides energy.

Provides energy in PB and Apples Snack Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in PB and Apples Snack Plate supports muscle growth and strength.

Supports muscle growth and strength in PB and Apples Snack Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in PB and Apples Snack Plate helps in weight management.

Helps in weight management in PB and Apples Snack Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in PB and Apples Snack Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in PB and Apples Snack Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in PB and Apples Snack Plate supports bone health.

Supports bone health in PB and Apples Snack Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in PB and Apples Snack Plate improves skin, hair, and nails.

Improves skin, hair, and nails in PB and Apples Snack Plate is essential for the health and growth of hair, skin, and nails.

Protein in PB and Apples Snack Plate regulates blood sugar levels.

Regulates blood sugar levels in PB and Apples Snack Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in PB and Apples Snack Plate supports digestion.

Fiber in PB and Apples Snack Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in PB and Apples Snack Plate supports heart health.

Soluble fiber in PB and Apples Snack Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in PB and Apples Snack Plate aids in weight management.

Fiber-rich foods in PB and Apples Snack Plate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in PB and Apples Snack Plate regulates blood sugar.

Fiber in PB and Apples Snack Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in PB and Apples Snack Plate promotes gut health.

Fiber in PB and Apples Snack Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in PB and Apples Snack Plate lowers the risk of colon cancer.

A high-fiber diet from PB and Apples Snack Plate is linked to a reduced risk of colon cancer.

Fiber in PB and Apples Snack Plate improves skin health.

Fiber in PB and Apples Snack Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in PB and Apples Snack Plate helps lower blood pressure.

Adequate fiber in PB and Apples Snack Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in PB and Apples Snack Plate boosts immune function.

Fiber in PB and Apples Snack Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in PB and Apples Snack Plate reduces the risk of type 2 diabetes.

Fiber in PB and Apples Snack Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 330 calories?

The amount of exercise required to burn off 1 container PB and Apples Snack Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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