Fresh Veggie Snack Plate

Alki Bakery

Total Energy

140

kcal

25.17

% from carbs

5.59

% from protein

69.23

% from fats

In 198 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

320mg

13.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Veggie Snack Plate

A typical serving 7 oz of Fresh Veggie Snack Plate (198 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Veggie Snack Plate depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Fresh Veggie Snack Plate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Veggie Snack Plate depends on the ingredients exists in it. On average, 7 oz of Fresh Veggie Snack Plate (about 198 grams) contains approximately 2 grams of protein.

On average, 7 oz (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 9 grams of carbohydrates.

Fresh Veggie Snack Plate contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 7 oz Fresh Veggie Snack Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.