Side Salad, Large
Nature's Plate
19.83
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Side Salad
Common Food
Salad (Side)
Chick-fil-A
Side - Salad
Flame Broiler
Side Salad, Large Nutrients FAQs
Nutrients
- Vitamin A:Side Salad, Large has 20500 IU of Vitamin A.
- Vitamin C:Side Salad, Large has 66 mg of Vitamin C.
- Side Salad, Large has 104mg of Calcium.
- Side Salad, Large has 75mg of Sodium, Na.
- Side Salad, Large has 1.8mg of Iron.
What is the calorie content of Side Salad, Large?
A typical serving 1 container of Side Salad, Large contains approximately 50 calories.
You can check the exact calorie content by logging Side Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Salad, Large have?
The amount of fat in Side Salad, Large depends on the ingredients and preparation method. On average, one serving 1 container of Side Salad, Large contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Salad, Large have?
The protein content in Side Salad, Large depends on the ingredients exists in it. On average, 1 container of Side Salad, Large contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Side Salad, Large, Download Nutribit app for healthier you!
How much sugar does a Side Salad, Large have?
On average, 1 container contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Salad, Large.
How Much carbohydrates (carbs) is in Side Salad, Large?
The amount of carbohydrates (carbs) in Side Salad, Large depends on its serving size and preparation. On average, 1 container contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Salad, Large.
How Much Fiber is in Side Salad, Large?
Side Salad, Large contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Salad, Large for healthier you!
What vitamins and minerals are in a Side Salad, Large?
Vitamins in Side Salad, Large:
Side Salad, Large contains following minerals:
General
Does Side Salad, Large contain caffeine?
Side Salad, Large does not contain any caffeine.
Does Side Salad, Large contain alcohol?
Side Salad, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Salad, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Salad, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Salad, Large for free?
Yes! Since Side Salad, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Salad, Large with water tracking feature?
Nutribit automatically calculates the water content of Side Salad, Large and adds it to your daily hydration log. Simply log Side Salad, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Salad, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Salad, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Salad, Large
Vitamin A in Side Salad, Large supports eye health.
Vitamin A in Side Salad, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Salad, Large boosts immune function.
Vitamin A in Side Salad, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Salad, Large promotes healthy skin.
Vitamin A in Side Salad, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Salad, Large enhances reproductive health.
Vitamin A in Side Salad, Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Salad, Large supports bone health.
Vitamin A in Side Salad, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Salad, Large reduces the risk of certain cancers.
Vitamin A in Side Salad, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Salad, Large promotes healthy development during pregnancy.
Vitamin A in Side Salad, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Salad, Large maintains healthy mucous membranes.
Vitamin A in Side Salad, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Salad, Large improves wound healing.
Vitamin A in Side Salad, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Salad, Large may reduce the risk of macular degeneration.
Vitamin A in Side Salad, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 50 calories?
The amount of exercise required to burn off 1 container Side Salad, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.