Roast Beef Sub, Whole on White

QuikTrip

Total Energy

780

kcal

34.01

% from carbs

24.87

% from protein

41.12

% from fats

In 400 g

% daily value

Total Fat

36g

55.4%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

115mg

38.3%

Sodium, Na

2320mg

100.9%

Total Carbohydrates

67g

24.4%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Sub, Whole on White

A typical serving 1 sub of Roast Beef Sub, Whole on White (400 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Sub, Whole on White depends on the ingredients and preparation method. On average, one serving 1 sub (400 grams) of Roast Beef Sub, Whole on White contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Sub, Whole on White depends on the ingredients exists in it. On average, 1 sub of Roast Beef Sub, Whole on White (about 400 grams) contains approximately 49 grams of protein.

On average, 1 sub (about 400 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 400 grams) contains about 67 grams of carbohydrates.

Roast Beef Sub, Whole on White contains approximately 6 grams of fiber in 1 sub (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 sub Roast Beef Sub, Whole on White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.