Turkey Sub, Whole on White

QuikTrip

Total Energy

720

kcal

37.16

% from carbs

23.5

% from protein

39.34

% from fats

In 400 g

% daily value


Total Fat

32g

49.2%


Saturated

11g

55%


Trans Fats

0.5g


Cholesterol

95mg

31.7%


Sodium, Na

2170mg

94.3%



Total Carbohydrates

68g

24.7%


Fiber

6g

21.4%


Sugars

8g

16%


Protein

43g

86%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sub, Whole on White

A typical serving 1 sub of Turkey Sub, Whole on White (400 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sub, Whole on White depends on the ingredients and preparation method. On average, one serving 1 sub (400 grams) of Turkey Sub, Whole on White contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sub, Whole on White depends on the ingredients exists in it. On average, 1 sub of Turkey Sub, Whole on White (about 400 grams) contains approximately 43 grams of protein.

On average, 1 sub (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 400 grams) contains about 68 grams of carbohydrates.

Turkey Sub, Whole on White contains approximately 6 grams of fiber in 1 sub (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 720 calories?

The amount of exercise required to burn off 1 sub Turkey Sub, Whole on White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.