3 Meat Stack Sub, Whole on Wheat

QuikTrip

Total Energy

750

kcal

36.41

% from carbs

22.05

% from protein

41.54

% from fats

In 409 g

% daily value

Total Fat

36g

55.4%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

2030mg

88.3%

Total Carbohydrates

71g

25.8%

Fiber

7g

25%

Sugars

11g

22%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Meat Stack Sub, Whole on Wheat

A typical serving 1 sub of 3 Meat Stack Sub, Whole on Wheat (409 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Meat Stack Sub, Whole on Wheat depends on the ingredients and preparation method. On average, one serving 1 sub (409 grams) of 3 Meat Stack Sub, Whole on Wheat contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Meat Stack Sub, Whole on Wheat depends on the ingredients exists in it. On average, 1 sub of 3 Meat Stack Sub, Whole on Wheat (about 409 grams) contains approximately 43 grams of protein.

On average, 1 sub (about 409 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 409 grams) contains about 71 grams of carbohydrates.

3 Meat Stack Sub, Whole on Wheat contains approximately 7 grams of fiber in 1 sub (about 409 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 sub 3 Meat Stack Sub, Whole on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.