Salmon for 4

Taziki's Mediterranean Cafe

Total Energy

2120

kcal

3.02

% from carbs

32.45

% from protein

64.53

% from fats

In 1 Order

% daily value

Total Fat

152g

233.8%

Saturated

36g

180%

Cholesterol

545mg

181.7%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

172g

344%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon for 4

A typical serving 1 Order of Salmon for 4 (null grams) contains approximately 2120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon for 4 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Salmon for 4 contains approximately 152 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon for 4 depends on the ingredients exists in it. On average, 1 Order of Salmon for 4 (about null grams) contains approximately 172 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 16 grams of carbohydrates.

Salmon for 4 contains approximately 5 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2120 calories?

The amount of exercise required to burn off 1 Order Salmon for 4

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.