Baklava Slice

Dessert, Classic sweet pastry

Total Energy

275

kcal

43.24

% from carbs

4.63

% from protein

52.12

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

155mg

6.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

1.5g

5.4%

Sugars

20g

40%

Starch

6g

Protein

3g

6%

Water

17g

Glucose

10g

Sucrose

12g

Vitamin A, RAE

125UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

2UG

Iron, Fe

1.7mg

Calcium, Ca

65mg

Zinc, Zn

1.5mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baklava Slice

A typical serving 1 pcs of Baklava Slice (50 grams) contains approximately 275 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baklava Slice depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Baklava Slice contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baklava Slice depends on the ingredients exists in it. On average, 1 pcs of Baklava Slice (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pcs (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 50 grams) contains about 28 grams of carbohydrates.

Baklava Slice contains approximately 1.5 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 275 calories?

The amount of exercise required to burn off 1 pcs Baklava Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.