Grilled Chicken, Small Salads

Taziki's Mediterranean Cafe

72.22

% from protein

2.78

% from carbs

2.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 Ounce
Amount per serving
Calories
50
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.7%
Cholesterol 23.3 mg
7.8%
Sodium, Na 38.3 mg
1.7%
Total Carbohydrates 0.3 g
0.1%
Protein 8.7 g
17.3%
Vitamin A 0 IU
Vitamin C 0.8 mg
Calcium 8.7 mg
Iron 0.4 mg

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Grilled Chicken, Small Salads Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken, Small Salads?

A typical serving 3 Ounce of Grilled Chicken, Small Salads contains approximately 150 calories.

You can check the exact calorie content by logging Grilled Chicken, Small Salads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken, Small Salads have?

The amount of fat in Grilled Chicken, Small Salads depends on the ingredients and preparation method. On average, one serving 3 Ounce of Grilled Chicken, Small Salads contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken, Small Salads have?

The protein content in Grilled Chicken, Small Salads depends on the ingredients exists in it. On average, 3 Ounce of Grilled Chicken, Small Salads contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken, Small Salads, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken, Small Salads have?

On average, 3 Ounce contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken, Small Salads.

How Much carbohydrates (carbs) is in Grilled Chicken, Small Salads?

The amount of carbohydrates (carbs) in Grilled Chicken, Small Salads depends on its serving size and preparation. On average, 3 Ounce contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken, Small Salads.

How Much Fiber is in Grilled Chicken, Small Salads?

Grilled Chicken, Small Salads contains approximately 0 grams of fiber in 3 Ounce.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken, Small Salads for healthier you!

What vitamins and minerals are in a Grilled Chicken, Small Salads?

Vitamins in Grilled Chicken, Small Salads:

  • Vitamin C:Grilled Chicken, Small Salads has 2.4 mg of Vitamin C.

Grilled Chicken, Small Salads contains following minerals:

  • Grilled Chicken, Small Salads has 26mg of Calcium.
  • Grilled Chicken, Small Salads has 115mg of Sodium, Na.
  • Grilled Chicken, Small Salads has 1.08mg of Iron.

General

Does Grilled Chicken, Small Salads contain caffeine?

Grilled Chicken, Small Salads does not contain any caffeine.

Does Grilled Chicken, Small Salads contain alcohol?

Grilled Chicken, Small Salads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken, Small Salads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken, Small Salads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken, Small Salads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken, Small Salads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken, Small Salads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken, Small Salads for free?

Yes absolutely, Since Grilled Chicken, Small Salads does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken, Small Salads with water tracking feature?

Grilled Chicken, Small Salads does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Chicken, Small Salads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken, Small Salads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken, Small Salads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken, Small Salads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken, Small Salads

Protein in Grilled Chicken, Small Salads supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken, Small Salads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken, Small Salads supports immune function.

Supports immune function in Grilled Chicken, Small Salads is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken, Small Salads helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken, Small Salads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken, Small Salads provides energy.

Provides energy in Grilled Chicken, Small Salads can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken, Small Salads supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken, Small Salads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken, Small Salads helps in weight management.

Helps in weight management in Grilled Chicken, Small Salads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken, Small Salads aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken, Small Salads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken, Small Salads supports bone health.

Supports bone health in Grilled Chicken, Small Salads plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Chicken, Small Salads improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken, Small Salads is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken, Small Salads regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken, Small Salads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 3 Ounce Grilled Chicken, Small Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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