Cap's Chopped Salad with Italian Meats, Regular, With Dressing

Capriotti's Sandwich Shop

Total Energy

550

kcal

11.62

% from carbs

18.15

% from protein

70.24

% from fats

In 1 salad

% daily value


Total Fat

43g

66.2%


Saturated

12g

60%


Cholesterol

55mg

18.3%


Sodium, Na

1900mg

82.6%



Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cap's Chopped Salad with Italian Meats, Regular, With Dressing

A typical serving 1 salad of Cap's Chopped Salad with Italian Meats, Regular, With Dressing (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cap's Chopped Salad with Italian Meats, Regular, With Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Cap's Chopped Salad with Italian Meats, Regular, With Dressing contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cap's Chopped Salad with Italian Meats, Regular, With Dressing depends on the ingredients exists in it. On average, 1 salad of Cap's Chopped Salad with Italian Meats, Regular, With Dressing (about null grams) contains approximately 25 grams of protein.

On average, 1 salad (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 16 grams of carbohydrates.

Cap's Chopped Salad with Italian Meats, Regular, With Dressing contains approximately 3 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 salad Cap's Chopped Salad with Italian Meats, Regular, With Dressing

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.