Cap's Chopped Salad with Chicken, Small, With Dressing

Capriotti's Sandwich Shop

Total Energy

260

kcal

12.85

% from carbs

25.7

% from protein

61.45

% from fats

In 1 salad

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

760mg

33%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cap's Chopped Salad with Chicken, Small, With Dressing

A typical serving 1 salad of Cap's Chopped Salad with Chicken, Small, With Dressing (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cap's Chopped Salad with Chicken, Small, With Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Cap's Chopped Salad with Chicken, Small, With Dressing contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cap's Chopped Salad with Chicken, Small, With Dressing depends on the ingredients exists in it. On average, 1 salad of Cap's Chopped Salad with Chicken, Small, With Dressing (about null grams) contains approximately 16 grams of protein.

On average, 1 salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 8 grams of carbohydrates.

Cap's Chopped Salad with Chicken, Small, With Dressing contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 salad Cap's Chopped Salad with Chicken, Small, With Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.