Morning Panini-Crepe with Ham

Cora

Total Energy

920

kcal

37.91

% from carbs

20.92

% from protein

41.18

% from fats

In 1 Serving

% daily value

Total Fat

42g

64.6%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

480mg

160%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

87g

31.6%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Morning Panini-Crepe with Ham

A typical serving 1 Serving of Morning Panini-Crepe with Ham (null grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morning Panini-Crepe with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Morning Panini-Crepe with Ham contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morning Panini-Crepe with Ham depends on the ingredients exists in it. On average, 1 Serving of Morning Panini-Crepe with Ham (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 87 grams of carbohydrates.

Morning Panini-Crepe with Ham contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Morning Panini-Crepe with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.