Panini-Crepe Passe-Partout with Ham
Cora
21.18
% from protein42.82
% from carbs42.82
% from fatNutrition Facts
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Panini-Crepe Passe-Partout with Ham Nutrients FAQs
Nutrients
- Panini-Crepe Passe-Partout with Ham has 1470mg of Sodium, Na.
What is the calorie content of Panini-Crepe Passe-Partout with Ham?
A typical serving 1 Serving of Panini-Crepe Passe-Partout with Ham contains approximately 840 calories.
You can check the exact calorie content by logging Panini-Crepe Passe-Partout with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini-Crepe Passe-Partout with Ham have?
The amount of fat in Panini-Crepe Passe-Partout with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Panini-Crepe Passe-Partout with Ham contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini-Crepe Passe-Partout with Ham have?
The protein content in Panini-Crepe Passe-Partout with Ham depends on the ingredients exists in it. On average, 1 Serving of Panini-Crepe Passe-Partout with Ham contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Panini-Crepe Passe-Partout with Ham, Download Nutribit app for healthier you!
How much sugar does a Panini-Crepe Passe-Partout with Ham have?
On average, 1 Serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini-Crepe Passe-Partout with Ham.
How Much carbohydrates (carbs) is in Panini-Crepe Passe-Partout with Ham?
The amount of carbohydrates (carbs) in Panini-Crepe Passe-Partout with Ham depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini-Crepe Passe-Partout with Ham.
How Much Fiber is in Panini-Crepe Passe-Partout with Ham?
Panini-Crepe Passe-Partout with Ham contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini-Crepe Passe-Partout with Ham for healthier you!
What vitamins and minerals are in a Panini-Crepe Passe-Partout with Ham?
Panini-Crepe Passe-Partout with Ham contains following minerals:
General
Does Panini-Crepe Passe-Partout with Ham contain caffeine?
Panini-Crepe Passe-Partout with Ham does not contain any caffeine.
Does Panini-Crepe Passe-Partout with Ham contain alcohol?
Panini-Crepe Passe-Partout with Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini-Crepe Passe-Partout with Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini-Crepe Passe-Partout with Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini-Crepe Passe-Partout with Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini-Crepe Passe-Partout with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini-Crepe Passe-Partout with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini-Crepe Passe-Partout with Ham for free?
Yes! Since Panini-Crepe Passe-Partout with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini-Crepe Passe-Partout with Ham with water tracking feature?
Nutribit automatically calculates the water content of Panini-Crepe Passe-Partout with Ham and adds it to your daily hydration log. Simply log Panini-Crepe Passe-Partout with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini-Crepe Passe-Partout with Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini-Crepe Passe-Partout with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini-Crepe Passe-Partout with Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini-Crepe Passe-Partout with Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini-Crepe Passe-Partout with Ham
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panini-Crepe Passe-Partout with Ham are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panini-Crepe Passe-Partout with Ham aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panini-Crepe Passe-Partout with Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panini-Crepe Passe-Partout with Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham aids weight management by helping you feel full longer.
Fiber-rich carbs from Panini-Crepe Passe-Partout with Ham help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham enhances brain function and helps improve memory and focus.
Glucose from Panini-Crepe Passe-Partout with Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panini-Crepe Passe-Partout with Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham promotes gut health by feeding beneficial gut bacteria.
Fiber in Panini-Crepe Passe-Partout with Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panini-Crepe Passe-Partout with Ham support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panini-Crepe Passe-Partout with Ham helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panini-Crepe Passe-Partout with Ham, help regulate blood pressure and reduce hypertension risk.
Protein in Panini-Crepe Passe-Partout with Ham supports building and repairing tissues.
Builds and repairs tissues in Panini-Crepe Passe-Partout with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini-Crepe Passe-Partout with Ham supports immune function.
Supports immune function in Panini-Crepe Passe-Partout with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini-Crepe Passe-Partout with Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini-Crepe Passe-Partout with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini-Crepe Passe-Partout with Ham provides energy.
Provides energy in Panini-Crepe Passe-Partout with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini-Crepe Passe-Partout with Ham supports muscle growth and strength.
Supports muscle growth and strength in Panini-Crepe Passe-Partout with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini-Crepe Passe-Partout with Ham helps in weight management.
Helps in weight management in Panini-Crepe Passe-Partout with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini-Crepe Passe-Partout with Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini-Crepe Passe-Partout with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini-Crepe Passe-Partout with Ham supports bone health.
Supports bone health in Panini-Crepe Passe-Partout with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panini-Crepe Passe-Partout with Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Panini-Crepe Passe-Partout with Ham is essential for the health and growth of hair, skin, and nails.
Protein in Panini-Crepe Passe-Partout with Ham regulates blood sugar levels.
Regulates blood sugar levels in Panini-Crepe Passe-Partout with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Panini-Crepe Passe-Partout with Ham supports digestion.
Fiber in Panini-Crepe Passe-Partout with Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Panini-Crepe Passe-Partout with Ham supports heart health.
Soluble fiber in Panini-Crepe Passe-Partout with Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Panini-Crepe Passe-Partout with Ham aids in weight management.
Fiber-rich foods in Panini-Crepe Passe-Partout with Ham increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Panini-Crepe Passe-Partout with Ham regulates blood sugar.
Fiber in Panini-Crepe Passe-Partout with Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Panini-Crepe Passe-Partout with Ham promotes gut health.
Fiber in Panini-Crepe Passe-Partout with Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Panini-Crepe Passe-Partout with Ham lowers the risk of colon cancer.
A high-fiber diet from Panini-Crepe Passe-Partout with Ham is linked to a reduced risk of colon cancer.
Fiber in Panini-Crepe Passe-Partout with Ham improves skin health.
Fiber in Panini-Crepe Passe-Partout with Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Panini-Crepe Passe-Partout with Ham helps lower blood pressure.
Adequate fiber in Panini-Crepe Passe-Partout with Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Panini-Crepe Passe-Partout with Ham boosts immune function.
Fiber in Panini-Crepe Passe-Partout with Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Panini-Crepe Passe-Partout with Ham reduces the risk of type 2 diabetes.
Fiber in Panini-Crepe Passe-Partout with Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Panini-Crepe Passe-Partout with Ham supports fluid balance.
Maintains Fluid Balance in Panini-Crepe Passe-Partout with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini-Crepe Passe-Partout with Ham supports nerve function.
Supports Nerve Function in Panini-Crepe Passe-Partout with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini-Crepe Passe-Partout with Ham helps regulate blood pressure.
Regulates Blood Pressure in Panini-Crepe Passe-Partout with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini-Crepe Passe-Partout with Ham supports muscle function.
Aids Muscle Function in Panini-Crepe Passe-Partout with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini-Crepe Passe-Partout with Ham aids nutrient absorption.
Improves Nutrient Absorption in Panini-Crepe Passe-Partout with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini-Crepe Passe-Partout with Ham helps balance pH levels.
Balances pH Levels in Panini-Crepe Passe-Partout with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini-Crepe Passe-Partout with Ham supports bone health.
Supports Bone Health in Panini-Crepe Passe-Partout with Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving Panini-Crepe Passe-Partout with Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.