Quesa Birria

Velvet Taco

Total Energy

590

kcal

26.04

% from carbs

21.37

% from protein

52.59

% from fats

In 1 Taco

% daily value

Total Fat

35g

53.8%

Saturated

18g

90%

Cholesterol

105mg

35%

Sodium, Na

970mg

42.2%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesa Birria

A typical serving 1 Taco of Quesa Birria (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesa Birria depends on the ingredients and preparation method. On average, one serving 1 Taco (null grams) of Quesa Birria contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesa Birria depends on the ingredients exists in it. On average, 1 Taco of Quesa Birria (about null grams) contains approximately 32 grams of protein.

On average, 1 Taco (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Taco (about null grams) contains about 39 grams of carbohydrates.

Quesa Birria contains approximately 2 grams of fiber in 1 Taco (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Taco Quesa Birria

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.