Quesa Birria
Velvet Taco
21.37
% from protein26.04
% from carbs26.04
% from fatNutrition Facts
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Quesa Birria Nutrients FAQs
Nutrients
- Quesa Birria has 970mg of Sodium, Na.
What is the calorie content of Quesa Birria?
A typical serving 1 Taco of Quesa Birria contains approximately 590 calories.
You can check the exact calorie content by logging Quesa Birria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesa Birria have?
The amount of fat in Quesa Birria depends on the ingredients and preparation method. On average, one serving 1 Taco of Quesa Birria contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesa Birria have?
The protein content in Quesa Birria depends on the ingredients exists in it. On average, 1 Taco of Quesa Birria contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Quesa Birria, Download Nutribit app for healthier you!
How much sugar does a Quesa Birria have?
On average, 1 Taco contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesa Birria.
How Much carbohydrates (carbs) is in Quesa Birria?
The amount of carbohydrates (carbs) in Quesa Birria depends on its serving size and preparation. On average, 1 Taco contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesa Birria.
How Much Fiber is in Quesa Birria?
Quesa Birria contains approximately 2 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesa Birria for healthier you!
What vitamins and minerals are in a Quesa Birria?
Quesa Birria contains following minerals:
General
Does Quesa Birria contain caffeine?
Quesa Birria does not contain any caffeine.
Does Quesa Birria contain alcohol?
Quesa Birria does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesa Birria?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesa Birria and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesa Birria quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesa Birria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesa Birria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesa Birria for free?
Yes! Since Quesa Birria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesa Birria with water tracking feature?
Nutribit automatically calculates the water content of Quesa Birria and adds it to your daily hydration log. Simply log Quesa Birria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesa Birria as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesa Birria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesa Birria nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesa Birria data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesa Birria
Protein in Quesa Birria supports building and repairing tissues.
Builds and repairs tissues in Quesa Birria is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesa Birria supports immune function.
Supports immune function in Quesa Birria is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesa Birria helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesa Birria is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesa Birria provides energy.
Provides energy in Quesa Birria can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesa Birria supports muscle growth and strength.
Supports muscle growth and strength in Quesa Birria is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesa Birria helps in weight management.
Helps in weight management in Quesa Birria promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesa Birria aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesa Birria is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesa Birria supports bone health.
Supports bone health in Quesa Birria plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesa Birria improves skin, hair, and nails.
Improves skin, hair, and nails in Quesa Birria is essential for the health and growth of hair, skin, and nails.
Protein in Quesa Birria regulates blood sugar levels.
Regulates blood sugar levels in Quesa Birria helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesa Birria supports fluid balance.
Maintains Fluid Balance in Quesa Birria helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesa Birria supports nerve function.
Supports Nerve Function in Quesa Birria helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesa Birria helps regulate blood pressure.
Regulates Blood Pressure in Quesa Birria helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesa Birria supports muscle function.
Aids Muscle Function in Quesa Birria helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesa Birria aids nutrient absorption.
Improves Nutrient Absorption in Quesa Birria assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesa Birria helps balance pH levels.
Balances pH Levels in Quesa Birria helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesa Birria supports bone health.
Supports Bone Health in Quesa Birria helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Taco Quesa Birria
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.