Birria dagneau

Common Food

22.87

% from protein

8.6

% from carbs

8.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 2.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 4.6 UG

Lutein + zeaxanthin 1.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Birria dagneau Nutrients FAQs

Nutrients

What is the calorie content of Birria dagneau?

A typical serving 238.62 gramme (238.62 grams) of Birria dagneau contains approximately 419 calories.

You can check the exact calorie content by logging Birria dagneau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Birria dagneau have?

The amount of fat in Birria dagneau depends on the ingredients and preparation method. On average, one serving 238.62 gramme (238.62 grams) of Birria dagneau contains approximately 31.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Birria dagneau have?

The protein content in Birria dagneau depends on the ingredients exists in it. On average, 238.62 gramme (238.62 grams) of Birria dagneau contains approximately 23.85 grams of protein.

Know your exact protein requirement and how much protein you get from Birria dagneau, Download Nutribit app for healthier you!

How much sugar does a Birria dagneau have?

On average, 238.62 gramme (238.62 grams) contains about 4.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birria dagneau.

How Much carbohydrates (carbs) is in Birria dagneau?

The amount of carbohydrates (carbs) in Birria dagneau depends on its serving size and preparation. On average, 238.62 gramme (238.62 grams) contains about 8.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Birria dagneau.

How Much Fiber is in Birria dagneau?

Birria dagneau contains approximately 2.18 grams of fiber in 238.62 gramme (238.62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Birria dagneau for healthier you!

What vitamins and minerals are in a Birria dagneau?

Vitamins in Birria dagneau:

  • Vitamin A:Birria dagneau has 677.512 IU of Vitamin A.
  • Vitamin B-12:Birria dagneau has 2.3377 UG of Vitamin B-12.
  • Vitamin B-6:Birria dagneau has 0.4504 mg of Vitamin B-6.
  • Vitamin C:Birria dagneau has 89.6248 mg of Vitamin C.

Birria dagneau contains following minerals:

  • Birria dagneau has 57.9277mg of Calcium.
  • Birria dagneau has 261.9713mg of Sodium, Na.
  • Birria dagneau has 583.9603mg of Potassium, K.
  • Birria dagneau has 2.8903mg of Iron.

General

Does Birria dagneau contain caffeine?

Birria dagneau does not contain any caffeine.

Does Birria dagneau contain alcohol?

Birria dagneau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Birria dagneau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birria dagneau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Birria dagneau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Birria dagneau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birria dagneau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Birria dagneau for free?

Yes! Since Birria dagneau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Birria dagneau with water tracking feature?

Nutribit automatically calculates the water content of Birria dagneau and adds it to your daily hydration log. Simply log Birria dagneau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Birria dagneau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Birria dagneau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Birria dagneau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Birria dagneau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Birria dagneau

Protein and Vitamin B-12 in Birria dagneau supports bone health.

  • Protein in Birria dagneau plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Birria dagneau is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Birria dagneau supports building and repairing tissues.

Builds and repairs tissues in Birria dagneau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Birria dagneau supports immune function.

Supports immune function in Birria dagneau is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Birria dagneau helps regulate enzymes and hormones.

Regulates enzymes and hormones in Birria dagneau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Birria dagneau provides energy.

Provides energy in Birria dagneau can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Birria dagneau supports muscle growth and strength.

Supports muscle growth and strength in Birria dagneau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Birria dagneau helps in weight management.

Helps in weight management in Birria dagneau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Birria dagneau aids in the production of hemoglobin.

Aids in the production of hemoglobin in Birria dagneau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Birria dagneau improves skin, hair, and nails.

Improves skin, hair, and nails in Birria dagneau is essential for the health and growth of hair, skin, and nails.

Protein in Birria dagneau regulates blood sugar levels.

Regulates blood sugar levels in Birria dagneau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Birria dagneau supports brain health

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Vitamin B-6 in Birria dagneau boosts immune function

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Vitamin B-6 in Birria dagneau promotes red blood cell production

{{vitamin}} in Birria dagneau promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Birria dagneau reduces symptoms of PMS

{{vitamin}} in Birria dagneau reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Birria dagneau supports heart health

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Vitamin B-6 in Birria dagneau aids in protein metabolism

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Vitamin B-6 in Birria dagneau improves mood and reduces depression

{{vitamin}} in Birria dagneau improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Birria dagneau supports healthy pregnancy

{{vitamin}} in Birria dagneau supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Birria dagneau helps prevent anemia

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Vitamin B-6 in Birria dagneau reduces nausea during pregnancy

{{vitamin}} in Birria dagneau reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Birria dagneau supports red blood cell production

Vitamin B12 in Birria dagneau plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Birria dagneau boosts energy levels

Vitamin B12 in Birria dagneau aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Birria dagneau promotes brain health

Vitamin B12 in Birria dagneau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Birria dagneau aids in DNA synthesis

Vitamin B12 in Birria dagneau is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Birria dagneau improves mood and mental health

Vitamin B12 in Birria dagneau helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Birria dagneau maintains healthy skin, hair, and nails

Vitamin B12 in Birria dagneau contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Birria dagneau prevents birth defects

Vitamin B12 in Birria dagneau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Birria dagneau reduces risk of macular degeneration

Vitamin B12 in Birria dagneau lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Birria dagneau supports cardiovascular health

Vitamin B12 in Birria dagneau helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Birria dagneau supports antioxidant protection.

Antioxidant Protection in Birria dagneau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Birria dagneau supports thyroid function.

Thyroid Function in Birria dagneau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Birria dagneau supports immune system health.

Immune System Support in Birria dagneau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Birria dagneau supports heart health.

Heart Health in Birria dagneau helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Birria dagneau supports cancer prevention.

Cancer Prevention in Birria dagneau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Birria dagneau supports cognitive function.

Cognitive Function in Birria dagneau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Birria dagneau supports skin health.

Skin Health in Birria dagneau helps protect the skin from UV damage and supports wound healing.

Selenium in Birria dagneau supports reproductive health.

Reproductive Health in Birria dagneau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Birria dagneau provides anti-inflammatory effects.

Anti-Inflammatory Effects in Birria dagneau helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Birria dagneau boosts immune system

Boosts Immune System in Birria dagneau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Birria dagneau promotes wound healing

Promotes Wound Healing in Birria dagneau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Birria dagneau supports growth and development

Supports Growth and Development in Birria dagneau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Birria dagneau improves skin health

Improves Skin Health in Birria dagneau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Birria dagneau enhances brain function

Enhances Brain Function in Birria dagneau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Birria dagneau regulates hormonal balance

Regulates Hormonal Balance in Birria dagneau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Birria dagneau supports healthy vision

Supports Healthy Vision in Birria dagneau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Birria dagneau improves digestive health

Improves Digestive Health in Birria dagneau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Birria dagneau maintains healthy reproductive function

Maintains Healthy Reproductive Function in Birria dagneau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Birria dagneau reduces inflammation

Reduces Inflammation in Birria dagneau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 419 calories?

The amount of exercise required to burn off 238.62 gramme Birria dagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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