Blue Collar Wrap

Nalley Fresh

Total Energy

690

kcal

49.14

% from carbs

14.86

% from protein

36

% from fats

In 1 Wrap

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

200mg

66.7%

Sodium, Na

920mg

40%

Total Carbohydrates

86g

31.3%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Collar Wrap

A typical serving 1 Wrap of Blue Collar Wrap (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Collar Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Blue Collar Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Collar Wrap depends on the ingredients exists in it. On average, 1 Wrap of Blue Collar Wrap (about null grams) contains approximately 26 grams of protein.

On average, 1 Wrap (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 86 grams of carbohydrates.

Blue Collar Wrap contains approximately 12 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Wrap Blue Collar Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.