Blue Collar Wrap
Nalley Fresh
14.86
% from protein49.14
% from carbs49.14
% from fatNutrition Facts
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Blue Collar Wrap Nutrients FAQs
Nutrients
- Vitamin A:Blue Collar Wrap has 4500 IU of Vitamin A.
- Vitamin C:Blue Collar Wrap has 24 mg of Vitamin C.
- Blue Collar Wrap has 455mg of Calcium.
- Blue Collar Wrap has 920mg of Sodium, Na.
- Blue Collar Wrap has 6.3mg of Iron.
What is the calorie content of Blue Collar Wrap?
A typical serving 1 Wrap of Blue Collar Wrap contains approximately 690 calories.
You can check the exact calorie content by logging Blue Collar Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Collar Wrap have?
The amount of fat in Blue Collar Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Blue Collar Wrap contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Collar Wrap have?
The protein content in Blue Collar Wrap depends on the ingredients exists in it. On average, 1 Wrap of Blue Collar Wrap contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Collar Wrap, Download Nutribit app for healthier you!
How much sugar does a Blue Collar Wrap have?
On average, 1 Wrap contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Collar Wrap.
How Much carbohydrates (carbs) is in Blue Collar Wrap?
The amount of carbohydrates (carbs) in Blue Collar Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Collar Wrap.
How Much Fiber is in Blue Collar Wrap?
Blue Collar Wrap contains approximately 12 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Collar Wrap for healthier you!
What vitamins and minerals are in a Blue Collar Wrap?
Vitamins in Blue Collar Wrap:
Blue Collar Wrap contains following minerals:
General
Does Blue Collar Wrap contain caffeine?
Blue Collar Wrap does not contain any caffeine.
Does Blue Collar Wrap contain alcohol?
Blue Collar Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Collar Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Collar Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Collar Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Collar Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Collar Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Collar Wrap for free?
Yes! Since Blue Collar Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Collar Wrap with water tracking feature?
Nutribit automatically calculates the water content of Blue Collar Wrap and adds it to your daily hydration log. Simply log Blue Collar Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Collar Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Collar Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Collar Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Collar Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Collar Wrap
Protein and Vitamin A in Blue Collar Wrap supports bone health.
Protein in Blue Collar Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blue Collar Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Blue Collar Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blue Collar Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blue Collar Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blue Collar Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blue Collar Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blue Collar Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blue Collar Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blue Collar Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blue Collar Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Blue Collar Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blue Collar Wrap enhances brain function and helps improve memory and focus.
Glucose from Blue Collar Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blue Collar Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blue Collar Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blue Collar Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Blue Collar Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blue Collar Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blue Collar Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blue Collar Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blue Collar Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Blue Collar Wrap supports building and repairing tissues.
Builds and repairs tissues in Blue Collar Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blue Collar Wrap supports immune function.
Supports immune function in Blue Collar Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blue Collar Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blue Collar Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blue Collar Wrap provides energy.
Provides energy in Blue Collar Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blue Collar Wrap supports muscle growth and strength.
Supports muscle growth and strength in Blue Collar Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blue Collar Wrap helps in weight management.
Helps in weight management in Blue Collar Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blue Collar Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blue Collar Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blue Collar Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Blue Collar Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Blue Collar Wrap regulates blood sugar levels.
Regulates blood sugar levels in Blue Collar Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blue Collar Wrap supports digestion.
Fiber in Blue Collar Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blue Collar Wrap supports heart health.
Soluble fiber in Blue Collar Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blue Collar Wrap aids in weight management.
Fiber-rich foods in Blue Collar Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blue Collar Wrap regulates blood sugar.
Fiber in Blue Collar Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blue Collar Wrap promotes gut health.
Fiber in Blue Collar Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blue Collar Wrap lowers the risk of colon cancer.
A high-fiber diet from Blue Collar Wrap is linked to a reduced risk of colon cancer.
Fiber in Blue Collar Wrap improves skin health.
Fiber in Blue Collar Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blue Collar Wrap helps lower blood pressure.
Adequate fiber in Blue Collar Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blue Collar Wrap boosts immune function.
Fiber in Blue Collar Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blue Collar Wrap reduces the risk of type 2 diabetes.
Fiber in Blue Collar Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Blue Collar Wrap supports eye health.
Vitamin A in Blue Collar Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blue Collar Wrap boosts immune function.
Vitamin A in Blue Collar Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blue Collar Wrap promotes healthy skin.
Vitamin A in Blue Collar Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blue Collar Wrap enhances reproductive health.
Vitamin A in Blue Collar Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blue Collar Wrap reduces the risk of certain cancers.
Vitamin A in Blue Collar Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blue Collar Wrap promotes healthy development during pregnancy.
Vitamin A in Blue Collar Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blue Collar Wrap maintains healthy mucous membranes.
Vitamin A in Blue Collar Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blue Collar Wrap improves wound healing.
Vitamin A in Blue Collar Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blue Collar Wrap may reduce the risk of macular degeneration.
Vitamin A in Blue Collar Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blue Collar Wrap supports bone health.
Calcium in Blue Collar Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blue Collar Wrap supports muscle function.
Calcium in Blue Collar Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blue Collar Wrap supports heart health.
Calcium in Blue Collar Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blue Collar Wrap supports nerve transmission.
Calcium in Blue Collar Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blue Collar Wrap supports blood clotting.
Calcium in Blue Collar Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blue Collar Wrap supports hormonal secretion.
Calcium in Blue Collar Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blue Collar Wrap supports weight management.
Calcium in Blue Collar Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blue Collar Wrap supports dental health.
Calcium in Blue Collar Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blue Collar Wrap supports blood pressure regulation.
Calcium in Blue Collar Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blue Collar Wrap supports fluid balance.
Maintains Fluid Balance in Blue Collar Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blue Collar Wrap supports nerve function.
Supports Nerve Function in Blue Collar Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blue Collar Wrap helps regulate blood pressure.
Regulates Blood Pressure in Blue Collar Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blue Collar Wrap supports muscle function.
Aids Muscle Function in Blue Collar Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blue Collar Wrap aids nutrient absorption.
Improves Nutrient Absorption in Blue Collar Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blue Collar Wrap helps balance pH levels.
Balances pH Levels in Blue Collar Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blue Collar Wrap supports bone health.
Supports Bone Health in Blue Collar Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Wrap Blue Collar Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.