Quarter Pounder without Cheese

McDonald's Canada

Total Energy

430

kcal

36.7

% from carbs

22.02

% from protein

41.28

% from fats

In 1 grams

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

660mg

28.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Pounder without Cheese

A typical serving 172 grams of Quarter Pounder without Cheese (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Pounder without Cheese depends on the ingredients and preparation method. On average, one serving 172 grams (null grams) of Quarter Pounder without Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Pounder without Cheese depends on the ingredients exists in it. On average, 172 grams of Quarter Pounder without Cheese (about null grams) contains approximately 24 grams of protein.

On average, 172 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 172 grams (about null grams) contains about 40 grams of carbohydrates.

Quarter Pounder without Cheese contains approximately 2 grams of fiber in 172 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 172 grams Quarter Pounder without Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.