Quarter Pounder with Cheese

McDonald's

Total Energy

520

kcal

32.18

% from carbs

22.99

% from protein

44.83

% from fats

In 202 g

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Trans Fats

1.5g

Cholesterol

95mg

31.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Pounder with Cheese

A typical serving 1 Serving of Quarter Pounder with Cheese (202 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Pounder with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (202 grams) of Quarter Pounder with Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Pounder with Cheese depends on the ingredients exists in it. On average, 1 Serving of Quarter Pounder with Cheese (about 202 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 202 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 202 grams) contains about 42 grams of carbohydrates.

Quarter Pounder with Cheese contains approximately 2 grams of fiber in 1 Serving (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Quarter Pounder with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.