Vegetable Egg Roll with Chicken

Pampanga

Total Energy

90

kcal

25.26

% from carbs

46.32

% from protein

28.42

% from fats

In 119 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Egg Roll with Chicken

A typical serving 3 eggrolls of Vegetable Egg Roll with Chicken (119 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Egg Roll with Chicken depends on the ingredients and preparation method. On average, one serving 3 eggrolls (119 grams) of Vegetable Egg Roll with Chicken contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Egg Roll with Chicken depends on the ingredients exists in it. On average, 3 eggrolls of Vegetable Egg Roll with Chicken (about 119 grams) contains approximately 11 grams of protein.

On average, 3 eggrolls (about 119 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 eggrolls (about 119 grams) contains about 6 grams of carbohydrates.

Vegetable Egg Roll with Chicken contains approximately 2 grams of fiber in 3 eggrolls (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 3 eggrolls Vegetable Egg Roll with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.