Egg Roll, Vegetable

Wei-Chuan

Total Energy

250

kcal

72.03

% from carbs

10.73

% from protein

17.24

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Roll, Vegetable

A typical serving 3 rolls of Egg Roll, Vegetable (170 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Roll, Vegetable depends on the ingredients and preparation method. On average, one serving 3 rolls (170 grams) of Egg Roll, Vegetable contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Roll, Vegetable depends on the ingredients exists in it. On average, 3 rolls of Egg Roll, Vegetable (about 170 grams) contains approximately 7 grams of protein.

On average, 3 rolls (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 rolls (about 170 grams) contains about 47 grams of carbohydrates.

Egg Roll, Vegetable contains approximately 3 grams of fiber in 3 rolls (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 rolls Egg Roll, Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.