Vegetable Egg Roll
Common Food
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Vegetable Egg Roll Nutrients FAQs
Nutrients
- Vegetable Egg Roll has 380mg of Sodium, Na.
What is the calorie content of Vegetable Egg Roll?
A typical serving 70 g of Vegetable Egg Roll contains approximately 150 calories.
You can check the exact calorie content by logging Vegetable Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Egg Roll have?
The amount of fat in Vegetable Egg Roll depends on the ingredients and preparation method. On average, one serving 70 g of Vegetable Egg Roll contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Egg Roll have?
The protein content in Vegetable Egg Roll depends on the ingredients exists in it. On average, 70 g of Vegetable Egg Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Egg Roll, Download Nutribit app for healthier you!
How much sugar does a Vegetable Egg Roll have?
On average, 70 g contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Egg Roll.
How Much carbohydrates (carbs) is in Vegetable Egg Roll?
The amount of carbohydrates (carbs) in Vegetable Egg Roll depends on its serving size and preparation. On average, 70 g contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Egg Roll.
How Much Fiber is in Vegetable Egg Roll?
Vegetable Egg Roll contains approximately 1 grams of fiber in 70 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Egg Roll for healthier you!
What vitamins and minerals are in a Vegetable Egg Roll?
Vegetable Egg Roll contains following minerals:
General
Does Vegetable Egg Roll contain caffeine?
Vegetable Egg Roll does not contain any caffeine.
Does Vegetable Egg Roll contain alcohol?
Vegetable Egg Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Egg Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Egg Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Egg Roll for free?
Yes absolutely, Since Vegetable Egg Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Egg Roll with water tracking feature?
Vegetable Egg Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vegetable Egg Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Egg Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Egg Roll
Sodium, Na in Vegetable Egg Roll supports fluid balance.
Maintains Fluid Balance in Vegetable Egg Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Egg Roll supports nerve function.
Supports Nerve Function in Vegetable Egg Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Egg Roll helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Egg Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Egg Roll supports muscle function.
Aids Muscle Function in Vegetable Egg Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Egg Roll aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Egg Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Egg Roll helps balance pH levels.
Balances pH Levels in Vegetable Egg Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Egg Roll supports bone health.
Supports Bone Health in Vegetable Egg Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 70 g Vegetable Egg Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.