Shades of Green Wrap
Nalley Fresh
10.51
% from protein47.68
% from carbs47.68
% from fatNutrition Facts
More items Like Shades of Green Wrap
Asian Wrap
Nalley Fresh
Californian Wrap
Nalley Fresh
Healthy Wrap
Nalley Fresh
Blue Collar Wrap
Nalley Fresh
Classic Garden Wrap
Nalley Fresh
Nalley Fiesta Wrap
Nalley Fresh
Shades of Green Salad
Nalley Fresh
Alfredo Bowl
Nalley Fresh
Asian Bowl
Nalley Fresh
Blue Collar Salad
Nalley Fresh
Cajun Bowl
Nalley Fresh
Californian Salad
Nalley Fresh
Layered Soup Bowl
Nalley Fresh
Nalley Fiesta Salad
Nalley Fresh
Noodle Bowl
Nalley Fresh
Turkey Chili Bowl
Nalley Fresh
Brown Rice Bowl
Nalley Fresh
Healthy Salad
Nalley Fresh
Super Green Wrap
Live
Green Goodness - Wrap
Salad Creations
Wrap, Green Peas
Salata
Wrap, Olives - Green
Salata
Baby Dill Pickles with a Hint of Garlic
Nalley
Shades of Green Wrap Nutrients FAQs
Nutrients
- Vitamin A:Shades of Green Wrap has 7000 IU of Vitamin A.
- Vitamin C:Shades of Green Wrap has 24 mg of Vitamin C.
- Shades of Green Wrap has 325mg of Calcium.
- Shades of Green Wrap has 700mg of Sodium, Na.
- Shades of Green Wrap has 4.5mg of Iron.
What is the calorie content of Shades of Green Wrap?
A typical serving 1 Wrap of Shades of Green Wrap contains approximately 480 calories.
You can check the exact calorie content by logging Shades of Green Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shades of Green Wrap have?
The amount of fat in Shades of Green Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Shades of Green Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shades of Green Wrap have?
The protein content in Shades of Green Wrap depends on the ingredients exists in it. On average, 1 Wrap of Shades of Green Wrap contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Shades of Green Wrap, Download Nutribit app for healthier you!
How much sugar does a Shades of Green Wrap have?
On average, 1 Wrap contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shades of Green Wrap.
How Much carbohydrates (carbs) is in Shades of Green Wrap?
The amount of carbohydrates (carbs) in Shades of Green Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shades of Green Wrap.
How Much Fiber is in Shades of Green Wrap?
Shades of Green Wrap contains approximately 9 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shades of Green Wrap for healthier you!
What vitamins and minerals are in a Shades of Green Wrap?
Vitamins in Shades of Green Wrap:
Shades of Green Wrap contains following minerals:
General
Does Shades of Green Wrap contain caffeine?
Shades of Green Wrap does not contain any caffeine.
Does Shades of Green Wrap contain alcohol?
Shades of Green Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shades of Green Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shades of Green Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shades of Green Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shades of Green Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shades of Green Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shades of Green Wrap for free?
Yes! Since Shades of Green Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shades of Green Wrap with water tracking feature?
Nutribit automatically calculates the water content of Shades of Green Wrap and adds it to your daily hydration log. Simply log Shades of Green Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shades of Green Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shades of Green Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shades of Green Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shades of Green Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shades of Green Wrap
Protein and Vitamin A in Shades of Green Wrap supports bone health.
Protein in Shades of Green Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shades of Green Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Shades of Green Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shades of Green Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shades of Green Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shades of Green Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shades of Green Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shades of Green Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shades of Green Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shades of Green Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shades of Green Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Shades of Green Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shades of Green Wrap enhances brain function and helps improve memory and focus.
Glucose from Shades of Green Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shades of Green Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shades of Green Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shades of Green Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Shades of Green Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shades of Green Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shades of Green Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shades of Green Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shades of Green Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Shades of Green Wrap supports building and repairing tissues.
Builds and repairs tissues in Shades of Green Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shades of Green Wrap supports immune function.
Supports immune function in Shades of Green Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shades of Green Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shades of Green Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shades of Green Wrap provides energy.
Provides energy in Shades of Green Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shades of Green Wrap supports muscle growth and strength.
Supports muscle growth and strength in Shades of Green Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shades of Green Wrap helps in weight management.
Helps in weight management in Shades of Green Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shades of Green Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shades of Green Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shades of Green Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Shades of Green Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Shades of Green Wrap regulates blood sugar levels.
Regulates blood sugar levels in Shades of Green Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shades of Green Wrap supports digestion.
Fiber in Shades of Green Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shades of Green Wrap supports heart health.
Soluble fiber in Shades of Green Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shades of Green Wrap aids in weight management.
Fiber-rich foods in Shades of Green Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shades of Green Wrap regulates blood sugar.
Fiber in Shades of Green Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shades of Green Wrap promotes gut health.
Fiber in Shades of Green Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shades of Green Wrap lowers the risk of colon cancer.
A high-fiber diet from Shades of Green Wrap is linked to a reduced risk of colon cancer.
Fiber in Shades of Green Wrap improves skin health.
Fiber in Shades of Green Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shades of Green Wrap helps lower blood pressure.
Adequate fiber in Shades of Green Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shades of Green Wrap boosts immune function.
Fiber in Shades of Green Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shades of Green Wrap reduces the risk of type 2 diabetes.
Fiber in Shades of Green Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Shades of Green Wrap supports eye health.
Vitamin A in Shades of Green Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shades of Green Wrap boosts immune function.
Vitamin A in Shades of Green Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shades of Green Wrap promotes healthy skin.
Vitamin A in Shades of Green Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shades of Green Wrap enhances reproductive health.
Vitamin A in Shades of Green Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shades of Green Wrap reduces the risk of certain cancers.
Vitamin A in Shades of Green Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shades of Green Wrap promotes healthy development during pregnancy.
Vitamin A in Shades of Green Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shades of Green Wrap maintains healthy mucous membranes.
Vitamin A in Shades of Green Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shades of Green Wrap improves wound healing.
Vitamin A in Shades of Green Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shades of Green Wrap may reduce the risk of macular degeneration.
Vitamin A in Shades of Green Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shades of Green Wrap supports bone health.
Calcium in Shades of Green Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shades of Green Wrap supports muscle function.
Calcium in Shades of Green Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shades of Green Wrap supports heart health.
Calcium in Shades of Green Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shades of Green Wrap supports nerve transmission.
Calcium in Shades of Green Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shades of Green Wrap supports blood clotting.
Calcium in Shades of Green Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shades of Green Wrap supports hormonal secretion.
Calcium in Shades of Green Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shades of Green Wrap supports weight management.
Calcium in Shades of Green Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shades of Green Wrap supports dental health.
Calcium in Shades of Green Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shades of Green Wrap supports blood pressure regulation.
Calcium in Shades of Green Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shades of Green Wrap supports fluid balance.
Maintains Fluid Balance in Shades of Green Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shades of Green Wrap supports nerve function.
Supports Nerve Function in Shades of Green Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shades of Green Wrap helps regulate blood pressure.
Regulates Blood Pressure in Shades of Green Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shades of Green Wrap supports muscle function.
Aids Muscle Function in Shades of Green Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shades of Green Wrap aids nutrient absorption.
Improves Nutrient Absorption in Shades of Green Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shades of Green Wrap helps balance pH levels.
Balances pH Levels in Shades of Green Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shades of Green Wrap supports bone health.
Supports Bone Health in Shades of Green Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Wrap Shades of Green Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.