Steel-Cut Oatmeal, Apple, Cinnamon & Raisin
Wegmans
8.68
% from protein81.56
% from carbs81.56
% from fatNutrition Facts
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Steel-Cut Oatmeal, Apple, Cinnamon & Raisin Nutrients FAQs
Nutrients
- Steel-Cut Oatmeal, Apple, Cinnamon & Raisin has 150mg of Sodium, Na.
- Steel-Cut Oatmeal, Apple, Cinnamon & Raisin has 1.8mg of Iron.
What is the calorie content of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin?
A typical serving 1 bowl (227 grams) of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contains approximately 230 calories.
You can check the exact calorie content by logging Steel-Cut Oatmeal, Apple, Cinnamon & Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steel-Cut Oatmeal, Apple, Cinnamon & Raisin have?
The amount of fat in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steel-Cut Oatmeal, Apple, Cinnamon & Raisin have?
The protein content in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin, Download Nutribit app for healthier you!
How much sugar does a Steel-Cut Oatmeal, Apple, Cinnamon & Raisin have?
On average, 1 bowl (227 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin.
How Much carbohydrates (carbs) is in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin?
The amount of carbohydrates (carbs) in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin.
How Much Fiber is in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin?
Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contains approximately 5 grams of fiber in 1 bowl (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin for healthier you!
What vitamins and minerals are in a Steel-Cut Oatmeal, Apple, Cinnamon & Raisin?
Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contains following minerals:
General
Does Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contain caffeine?
Steel-Cut Oatmeal, Apple, Cinnamon & Raisin does not contain any caffeine.
Does Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contain alcohol?
Steel-Cut Oatmeal, Apple, Cinnamon & Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steel-Cut Oatmeal, Apple, Cinnamon & Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel-Cut Oatmeal, Apple, Cinnamon & Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steel-Cut Oatmeal, Apple, Cinnamon & Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin for free?
Yes! Since Steel-Cut Oatmeal, Apple, Cinnamon & Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin with water tracking feature?
Nutribit automatically calculates the water content of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin and adds it to your daily hydration log. Simply log Steel-Cut Oatmeal, Apple, Cinnamon & Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steel-Cut Oatmeal, Apple, Cinnamon & Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steel-Cut Oatmeal, Apple, Cinnamon & Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steel-Cut Oatmeal, Apple, Cinnamon & Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steel-Cut Oatmeal, Apple, Cinnamon & Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steel-Cut Oatmeal, Apple, Cinnamon & Raisin
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steel-Cut Oatmeal, Apple, Cinnamon & Raisin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin aids weight management by helping you feel full longer.
Fiber-rich carbs from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin enhances brain function and helps improve memory and focus.
Glucose from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin promotes gut health by feeding beneficial gut bacteria.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin, help regulate blood pressure and reduce hypertension risk.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin supports digestion.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin supports heart health.
Soluble fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin aids in weight management.
Fiber-rich foods in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin regulates blood sugar.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin promotes gut health.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin lowers the risk of colon cancer.
A high-fiber diet from Steel-Cut Oatmeal, Apple, Cinnamon & Raisin is linked to a reduced risk of colon cancer.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin improves skin health.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin helps lower blood pressure.
Adequate fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin boosts immune function.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin reduces the risk of type 2 diabetes.
Fiber in Steel-Cut Oatmeal, Apple, Cinnamon & Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl Steel-Cut Oatmeal, Apple, Cinnamon & Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.