Instant Oatmeal, Steel Cut

A typical serving 1 packet (46 grams) of Instant Oatmeal, Steel Cut contains approximately 170 calories.

You can check the exact calorie content by logging Instant Oatmeal, Steel Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Oatmeal, Steel Cut depends on the ingredients and preparation method. On average, one serving 1 packet (46 grams) of Instant Oatmeal, Steel Cut contains approximately 2 grams of fat.

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The protein content in Instant Oatmeal, Steel Cut depends on the ingredients exists in it. On average, 1 packet (46 grams) of Instant Oatmeal, Steel Cut contains approximately 4 grams of protein.

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On average, 1 packet (46 grams) contains about 12 grams of sugar.

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The amount of carbohydrates (carbs) in Instant Oatmeal, Steel Cut depends on its serving size and preparation. On average, 1 packet (46 grams) contains about 34 grams of carbohydrates.

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Instant Oatmeal, Steel Cut contains approximately 4 grams of fiber in 1 packet (46 grams).

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Instant Oatmeal, Steel Cut contains following minerals:

• Instant Oatmeal, Steel Cut has 26mg of Calcium.
• Instant Oatmeal, Steel Cut has 210mg of Sodium, Na.
• Instant Oatmeal, Steel Cut has 1.44mg of Iron.

Instant Oatmeal, Steel Cut does not contain any caffeine.

Instant Oatmeal, Steel Cut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Steel Cut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Steel Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Steel Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Oatmeal, Steel Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Oatmeal, Steel Cut and adds it to your daily hydration log. Simply log Instant Oatmeal, Steel Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Steel Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Oatmeal, Steel Cut data can be accessed offline in the Nutribit app anytime anywhere!