Steel Cut Oatmeal, Original

Better Oats

12.21

% from protein

67.18

% from carbs

67.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 90 mg
3.9%

Potassium, K 120 mg
2.6%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.4 mg

Sugars, added 0 g

Steel Cut Oatmeal, Original Nutrients FAQs

Nutrients

What is the calorie content of Steel Cut Oatmeal, Original?

A typical serving 1 pouch (33 grams) of Steel Cut Oatmeal, Original contains approximately 120 calories.

You can check the exact calorie content by logging Steel Cut Oatmeal, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Oatmeal, Original have?

The amount of fat in Steel Cut Oatmeal, Original depends on the ingredients and preparation method. On average, one serving 1 pouch (33 grams) of Steel Cut Oatmeal, Original contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Oatmeal, Original have?

The protein content in Steel Cut Oatmeal, Original depends on the ingredients exists in it. On average, 1 pouch (33 grams) of Steel Cut Oatmeal, Original contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Steel Cut Oatmeal, Original, Download Nutribit app for healthier you!

How much sugar does a Steel Cut Oatmeal, Original have?

On average, 1 pouch (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Oatmeal, Original.

How Much carbohydrates (carbs) is in Steel Cut Oatmeal, Original?

The amount of carbohydrates (carbs) in Steel Cut Oatmeal, Original depends on its serving size and preparation. On average, 1 pouch (33 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel Cut Oatmeal, Original.

How Much Fiber is in Steel Cut Oatmeal, Original?

Steel Cut Oatmeal, Original contains approximately 3 grams of fiber in 1 pouch (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Oatmeal, Original for healthier you!

What vitamins and minerals are in a Steel Cut Oatmeal, Original?

Steel Cut Oatmeal, Original contains following minerals:

  • Steel Cut Oatmeal, Original has 20mg of Calcium.
  • Steel Cut Oatmeal, Original has 90mg of Sodium, Na.
  • Steel Cut Oatmeal, Original has 120mg of Potassium, K.
  • Steel Cut Oatmeal, Original has 1.4mg of Iron.

General

Does Steel Cut Oatmeal, Original contain caffeine?

Steel Cut Oatmeal, Original does not contain any caffeine.

Does Steel Cut Oatmeal, Original contain alcohol?

Steel Cut Oatmeal, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Oatmeal, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oatmeal, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Oatmeal, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Oatmeal, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oatmeal, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Oatmeal, Original for free?

Yes absolutely, Since Steel Cut Oatmeal, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Oatmeal, Original with water tracking feature?

Steel Cut Oatmeal, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steel Cut Oatmeal, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oatmeal, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Oatmeal, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Oatmeal, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steel Cut Oatmeal, Original

How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Steel Cut Oatmeal, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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