Keto Berry Blend

Dole

Total Energy

80

kcal

60.76

% from carbs

5.06

% from protein

34.18

% from fats

In 113 g

% daily value


Total Fat

3g

4.6%




Potassium, K

220mg

4.7%


Total Carbohydrates

12g

4.4%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

1g

2%







Iron, Fe

0.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Berry Blend

A typical serving 0.75 cup of Keto Berry Blend (113 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Berry Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (113 grams) of Keto Berry Blend contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Berry Blend depends on the ingredients exists in it. On average, 0.75 cup of Keto Berry Blend (about 113 grams) contains approximately 1 grams of protein.

On average, 0.75 cup (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 113 grams) contains about 12 grams of carbohydrates.

Keto Berry Blend contains approximately 4 grams of fiber in 0.75 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Keto Berry Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.