Ryan's World Cereal, Red Titan's Vanilla

Kellogg's

5.1

% from protein

89.17

% from carbs

89.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.3 g(29g)
Amount per serving
Calories
112.8
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 157.9 mg
6.9%

Potassium, K 45.1 mg
1%

Total Carbohydrates 26.3 g
9.6%

Fiber 1.5 g
5.4%

Sugars 10.5 g
21.1%

Protein 1.5 g
3%

Vitamin D 39.1 IU

Vitamin D (D2 + D3) 1 UG

Calcium 0 mg

Iron 4.5 mg

Sugars, added 10.5 g

Ryan's World Cereal, Red Titan's Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Ryan's World Cereal, Red Titan's Vanilla?

A typical serving 1.33 cup (39 grams) of Ryan's World Cereal, Red Titan's Vanilla contains approximately 150 calories.

You can check the exact calorie content by logging Ryan's World Cereal, Red Titan's Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ryan's World Cereal, Red Titan's Vanilla have?

The amount of fat in Ryan's World Cereal, Red Titan's Vanilla depends on the ingredients and preparation method. On average, one serving 1.33 cup (39 grams) of Ryan's World Cereal, Red Titan's Vanilla contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ryan's World Cereal, Red Titan's Vanilla have?

The protein content in Ryan's World Cereal, Red Titan's Vanilla depends on the ingredients exists in it. On average, 1.33 cup (39 grams) of Ryan's World Cereal, Red Titan's Vanilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ryan's World Cereal, Red Titan's Vanilla, Download Nutribit app for healthier you!

How much sugar does a Ryan's World Cereal, Red Titan's Vanilla have?

On average, 1.33 cup (39 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ryan's World Cereal, Red Titan's Vanilla.

How Much carbohydrates (carbs) is in Ryan's World Cereal, Red Titan's Vanilla?

The amount of carbohydrates (carbs) in Ryan's World Cereal, Red Titan's Vanilla depends on its serving size and preparation. On average, 1.33 cup (39 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ryan's World Cereal, Red Titan's Vanilla.

How Much Fiber is in Ryan's World Cereal, Red Titan's Vanilla?

Ryan's World Cereal, Red Titan's Vanilla contains approximately 2 grams of fiber in 1.33 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ryan's World Cereal, Red Titan's Vanilla for healthier you!

What vitamins and minerals are in a Ryan's World Cereal, Red Titan's Vanilla?

Vitamins in Ryan's World Cereal, Red Titan's Vanilla:

  • Vitamin D:Ryan's World Cereal, Red Titan's Vanilla has 52 IU of Vitamin D.

Ryan's World Cereal, Red Titan's Vanilla contains following minerals:

  • Ryan's World Cereal, Red Titan's Vanilla has 210mg of Sodium, Na.
  • Ryan's World Cereal, Red Titan's Vanilla has 60mg of Potassium, K.
  • Ryan's World Cereal, Red Titan's Vanilla has 6mg of Iron.

General

Does Ryan's World Cereal, Red Titan's Vanilla contain caffeine?

Ryan's World Cereal, Red Titan's Vanilla does not contain any caffeine.

Does Ryan's World Cereal, Red Titan's Vanilla contain alcohol?

Ryan's World Cereal, Red Titan's Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ryan's World Cereal, Red Titan's Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ryan's World Cereal, Red Titan's Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ryan's World Cereal, Red Titan's Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ryan's World Cereal, Red Titan's Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ryan's World Cereal, Red Titan's Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ryan's World Cereal, Red Titan's Vanilla for free?

Yes! Since Ryan's World Cereal, Red Titan's Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ryan's World Cereal, Red Titan's Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Ryan's World Cereal, Red Titan's Vanilla and adds it to your daily hydration log. Simply log Ryan's World Cereal, Red Titan's Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ryan's World Cereal, Red Titan's Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ryan's World Cereal, Red Titan's Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ryan's World Cereal, Red Titan's Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ryan's World Cereal, Red Titan's Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ryan's World Cereal, Red Titan's Vanilla

How to burn 150 calories?

The amount of exercise required to burn off 1.33 cup Ryan's World Cereal, Red Titan's Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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