Cereal Bar, Red Berry

Kellogg's Special K

Total Energy

84.8

kcal

74.17

% from carbs

6.92

% from protein

18.91

% from fats

In 21.5 g

% daily value

Total Fat

1.7g

2.6%

Saturated

1g

5%

Sodium, Na

56mg

2.4%

Total Carbohydrates

15g

5.5%

Fiber

1.9g

6.8%

Sugars

6.5g

13%

Protein

1.4g

2.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cereal Bar, Red Berry

A typical serving 21.5 g of Cereal Bar, Red Berry (21.5 grams) contains approximately 84.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal Bar, Red Berry depends on the ingredients and preparation method. On average, one serving 21.5 g (21.5 grams) of Cereal Bar, Red Berry contains approximately 1.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal Bar, Red Berry depends on the ingredients exists in it. On average, 21.5 g of Cereal Bar, Red Berry (about 21.5 grams) contains approximately 1.4 grams of protein.

On average, 21.5 g (about 21.5 grams) contains about 6.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21.5 g (about 21.5 grams) contains about 15 grams of carbohydrates.

Cereal Bar, Red Berry contains approximately 1.9 grams of fiber in 21.5 g (about 21.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Special K Cereal Bar

Kellogg's

89 kcal

Special K Red Berry Cereal Bars 5Pk

Kellogg's

90 kcal

Special K Cereal, Red Berries

Kellogg's

370 kcal

Special K Red Berries Cereal

Kellogg's

150 kcal

Special K, Cereal

Kellogg's

109 kcal

Special K, Cereal Bars, Red Berries

Kellogg's

90 kcal

Special K Cereal Bar, Chocolatey Pretzel

Kellogg's

90 kcal

Special K Strawberry Flavor Cereal Bar

Kellogg's

90 kcal

Special K Snack Bar, Berry Medley

Kellogg's

100 kcal

Special K, Snack Bar, Berry Medley

Kellogg's

180 kcal

Special K Cereal, Original

Kellogg's

120 kcal

Special K Vanilla Cereal

Kellogg's

120 kcal

Special K, Cereal, Original

Kellogg's

153 kcal

Special K Red Berries

Kellogg's

120 kcal

Special K, Red Berries

Kellogg's

114 kcal

Special K Oats & Honey Cereal

Kellogg's

110 kcal

Special K Vanilla Almond Cereal

Kellogg's

110 kcal

Special K Vanilla & Almond Cereal

Kellogg's

150 kcal

Special K Cereal Bars, Chocolatey Pretzel

Kellogg's

90 kcal

Special K Cereal Bars, Chocolatey Pretzels

Kellogg's

90 kcal

Special K Fruit & Yogurt Flavor Cereal

Kellogg's

120 kcal

Special K Fruit & Yogurt Flavored Cereal

Kellogg's

120 kcal

Special K Protein Cereal, Vanilla Flavor

Kellogg's

180 kcal

How to burn 85 calories?

The amount of exercise required to burn off 21.5 g Cereal Bar, Red Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.