Kelloggs Special K Red Berries
Kelloggs
8.66
% from protein87.69
% from carbs87.69
% from fatNutrition Facts
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Kelloggs Special K Red Berries Nutrients FAQs
Nutrients
- Kelloggs Special K Red Berries has 380mg of Sodium, Na.
- Kelloggs Special K Red Berries has 11.1mg of Iron.
What is the calorie content of Kelloggs Special K Red Berries?
A typical serving 100 gms (100 grams) of Kelloggs Special K Red Berries contains approximately 379 calories.
You can check the exact calorie content by logging Kelloggs Special K Red Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kelloggs Special K Red Berries have?
The amount of fat in Kelloggs Special K Red Berries depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Kelloggs Special K Red Berries contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kelloggs Special K Red Berries have?
The protein content in Kelloggs Special K Red Berries depends on the ingredients exists in it. On average, 100 gms (100 grams) of Kelloggs Special K Red Berries contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kelloggs Special K Red Berries, Download Nutribit app for healthier you!
How much sugar does a Kelloggs Special K Red Berries have?
On average, 100 gms (100 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kelloggs Special K Red Berries.
How Much carbohydrates (carbs) is in Kelloggs Special K Red Berries?
The amount of carbohydrates (carbs) in Kelloggs Special K Red Berries depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kelloggs Special K Red Berries.
How Much Fiber is in Kelloggs Special K Red Berries?
Kelloggs Special K Red Berries contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kelloggs Special K Red Berries for healthier you!
What vitamins and minerals are in a Kelloggs Special K Red Berries?
Kelloggs Special K Red Berries contains following minerals:
General
Does Kelloggs Special K Red Berries contain caffeine?
Kelloggs Special K Red Berries does not contain any caffeine.
Does Kelloggs Special K Red Berries contain alcohol?
Kelloggs Special K Red Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kelloggs Special K Red Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kelloggs Special K Red Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kelloggs Special K Red Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kelloggs Special K Red Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kelloggs Special K Red Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kelloggs Special K Red Berries for free?
Yes! Since Kelloggs Special K Red Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kelloggs Special K Red Berries with water tracking feature?
Nutribit automatically calculates the water content of Kelloggs Special K Red Berries and adds it to your daily hydration log. Simply log Kelloggs Special K Red Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kelloggs Special K Red Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kelloggs Special K Red Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kelloggs Special K Red Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kelloggs Special K Red Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kelloggs Special K Red Berries
Total Carbohydrates in Kelloggs Special K Red Berries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kelloggs Special K Red Berries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kelloggs Special K Red Berries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kelloggs Special K Red Berries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kelloggs Special K Red Berries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kelloggs Special K Red Berries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kelloggs Special K Red Berries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kelloggs Special K Red Berries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kelloggs Special K Red Berries aids weight management by helping you feel full longer.
Fiber-rich carbs from Kelloggs Special K Red Berries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kelloggs Special K Red Berries enhances brain function and helps improve memory and focus.
Glucose from Kelloggs Special K Red Berries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kelloggs Special K Red Berries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kelloggs Special K Red Berries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kelloggs Special K Red Berries promotes gut health by feeding beneficial gut bacteria.
Fiber in Kelloggs Special K Red Berries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kelloggs Special K Red Berries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kelloggs Special K Red Berries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kelloggs Special K Red Berries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kelloggs Special K Red Berries, help regulate blood pressure and reduce hypertension risk.
Protein in Kelloggs Special K Red Berries supports building and repairing tissues.
Builds and repairs tissues in Kelloggs Special K Red Berries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kelloggs Special K Red Berries supports immune function.
Supports immune function in Kelloggs Special K Red Berries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kelloggs Special K Red Berries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kelloggs Special K Red Berries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kelloggs Special K Red Berries provides energy.
Provides energy in Kelloggs Special K Red Berries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kelloggs Special K Red Berries supports muscle growth and strength.
Supports muscle growth and strength in Kelloggs Special K Red Berries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kelloggs Special K Red Berries helps in weight management.
Helps in weight management in Kelloggs Special K Red Berries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kelloggs Special K Red Berries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kelloggs Special K Red Berries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kelloggs Special K Red Berries supports bone health.
Supports bone health in Kelloggs Special K Red Berries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kelloggs Special K Red Berries improves skin, hair, and nails.
Improves skin, hair, and nails in Kelloggs Special K Red Berries is essential for the health and growth of hair, skin, and nails.
Protein in Kelloggs Special K Red Berries regulates blood sugar levels.
Regulates blood sugar levels in Kelloggs Special K Red Berries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kelloggs Special K Red Berries supports fluid balance.
Maintains Fluid Balance in Kelloggs Special K Red Berries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kelloggs Special K Red Berries supports nerve function.
Supports Nerve Function in Kelloggs Special K Red Berries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kelloggs Special K Red Berries helps regulate blood pressure.
Regulates Blood Pressure in Kelloggs Special K Red Berries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kelloggs Special K Red Berries supports muscle function.
Aids Muscle Function in Kelloggs Special K Red Berries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kelloggs Special K Red Berries aids nutrient absorption.
Improves Nutrient Absorption in Kelloggs Special K Red Berries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kelloggs Special K Red Berries helps balance pH levels.
Balances pH Levels in Kelloggs Special K Red Berries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kelloggs Special K Red Berries supports bone health.
Supports Bone Health in Kelloggs Special K Red Berries helps retain calcium and prevent the loss of bone density over time.
How to burn 379 calories?
The amount of exercise required to burn off 100 gms Kelloggs Special K Red Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.