10 Buttermilk, Waffles
Meijer
8.89
% from protein71.11
% from carbs71.11
% from fatNutrition Facts
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10 Buttermilk, Waffles Nutrients FAQs
Nutrients
- Vitamin A:10 Buttermilk, Waffles has 1000 IU of Vitamin A.
- 10 Buttermilk, Waffles has 248mg of Calcium.
- 10 Buttermilk, Waffles has 310mg of Sodium, Na.
- 10 Buttermilk, Waffles has 56mg of Potassium, K.
- 10 Buttermilk, Waffles has 4mg of Iron.
What is the calorie content of 10 Buttermilk, Waffles?
A typical serving 2 waffles (70 grams) of 10 Buttermilk, Waffles contains approximately 140 calories.
You can check the exact calorie content by logging 10 Buttermilk, Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 10 Buttermilk, Waffles have?
The amount of fat in 10 Buttermilk, Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of 10 Buttermilk, Waffles contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 10 Buttermilk, Waffles have?
The protein content in 10 Buttermilk, Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of 10 Buttermilk, Waffles contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from 10 Buttermilk, Waffles, Download Nutribit app for healthier you!
How much sugar does a 10 Buttermilk, Waffles have?
On average, 2 waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 10 Buttermilk, Waffles.
How Much carbohydrates (carbs) is in 10 Buttermilk, Waffles?
The amount of carbohydrates (carbs) in 10 Buttermilk, Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 10 Buttermilk, Waffles.
How Much Fiber is in 10 Buttermilk, Waffles?
10 Buttermilk, Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 10 Buttermilk, Waffles for healthier you!
What vitamins and minerals are in a 10 Buttermilk, Waffles?
Vitamins in 10 Buttermilk, Waffles:
10 Buttermilk, Waffles contains following minerals:
General
Does 10 Buttermilk, Waffles contain caffeine?
10 Buttermilk, Waffles does not contain any caffeine.
Does 10 Buttermilk, Waffles contain alcohol?
10 Buttermilk, Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 10 Buttermilk, Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 10 Buttermilk, Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 10 Buttermilk, Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 10 Buttermilk, Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 10 Buttermilk, Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 10 Buttermilk, Waffles for free?
Yes! Since 10 Buttermilk, Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 10 Buttermilk, Waffles with water tracking feature?
Nutribit automatically calculates the water content of 10 Buttermilk, Waffles and adds it to your daily hydration log. Simply log 10 Buttermilk, Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 10 Buttermilk, Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 10 Buttermilk, Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 10 Buttermilk, Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 10 Buttermilk, Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 10 Buttermilk, Waffles
Vitamin A in 10 Buttermilk, Waffles supports eye health.
Vitamin A in 10 Buttermilk, Waffles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 10 Buttermilk, Waffles boosts immune function.
Vitamin A in 10 Buttermilk, Waffles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 10 Buttermilk, Waffles promotes healthy skin.
Vitamin A in 10 Buttermilk, Waffles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 10 Buttermilk, Waffles enhances reproductive health.
Vitamin A in 10 Buttermilk, Waffles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 10 Buttermilk, Waffles supports bone health.
Vitamin A in 10 Buttermilk, Waffles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in 10 Buttermilk, Waffles reduces the risk of certain cancers.
Vitamin A in 10 Buttermilk, Waffles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 10 Buttermilk, Waffles promotes healthy development during pregnancy.
Vitamin A in 10 Buttermilk, Waffles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 10 Buttermilk, Waffles maintains healthy mucous membranes.
Vitamin A in 10 Buttermilk, Waffles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 10 Buttermilk, Waffles improves wound healing.
Vitamin A in 10 Buttermilk, Waffles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 10 Buttermilk, Waffles may reduce the risk of macular degeneration.
Vitamin A in 10 Buttermilk, Waffles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 10 Buttermilk, Waffles supports bone health.
Calcium in 10 Buttermilk, Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 10 Buttermilk, Waffles supports muscle function.
Calcium in 10 Buttermilk, Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 10 Buttermilk, Waffles supports heart health.
Calcium in 10 Buttermilk, Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 10 Buttermilk, Waffles supports nerve transmission.
Calcium in 10 Buttermilk, Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 10 Buttermilk, Waffles supports blood clotting.
Calcium in 10 Buttermilk, Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 10 Buttermilk, Waffles supports hormonal secretion.
Calcium in 10 Buttermilk, Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 10 Buttermilk, Waffles supports weight management.
Calcium in 10 Buttermilk, Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 10 Buttermilk, Waffles supports dental health.
Calcium in 10 Buttermilk, Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 10 Buttermilk, Waffles supports blood pressure regulation.
Calcium in 10 Buttermilk, Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 2 waffles 10 Buttermilk, Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.