Premium Waffles, Buttermilk

TJ's Premium

Total Energy

170

kcal

58.82

% from carbs

9.41

% from protein

31.76

% from fats

In 70 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

340mg

14.8%

Potassium, K

64mg

1.4%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

223mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Waffles, Buttermilk

A typical serving 2 waffles of Premium Waffles, Buttermilk (70 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Waffles, Buttermilk depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Premium Waffles, Buttermilk contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Waffles, Buttermilk depends on the ingredients exists in it. On average, 2 waffles of Premium Waffles, Buttermilk (about 70 grams) contains approximately 4 grams of protein.

On average, 2 waffles (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 70 grams) contains about 25 grams of carbohydrates.

Premium Waffles, Buttermilk contains approximately 1 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 waffles Premium Waffles, Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.