Apple & Walnut Salad with Chicken
Meijer
13.69
% from protein34.98
% from carbs34.98
% from fatNutrition Facts
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Apple & Walnut Salad with Chicken Nutrients FAQs
Nutrients
- Vitamin D:Apple & Walnut Salad with Chicken has 4 IU of Vitamin D.
- Apple & Walnut Salad with Chicken has 1010mg of Calcium.
- Apple & Walnut Salad with Chicken has 580mg of Sodium, Na.
- Apple & Walnut Salad with Chicken has 290mg of Potassium, K.
- Apple & Walnut Salad with Chicken has 0.8mg of Iron.
What is the calorie content of Apple & Walnut Salad with Chicken?
A typical serving 1 bowl (156 grams) of Apple & Walnut Salad with Chicken contains approximately 250 calories.
You can check the exact calorie content by logging Apple & Walnut Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Walnut Salad with Chicken have?
The amount of fat in Apple & Walnut Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (156 grams) of Apple & Walnut Salad with Chicken contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Walnut Salad with Chicken have?
The protein content in Apple & Walnut Salad with Chicken depends on the ingredients exists in it. On average, 1 bowl (156 grams) of Apple & Walnut Salad with Chicken contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Walnut Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Apple & Walnut Salad with Chicken have?
On average, 1 bowl (156 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Walnut Salad with Chicken.
How Much carbohydrates (carbs) is in Apple & Walnut Salad with Chicken?
The amount of carbohydrates (carbs) in Apple & Walnut Salad with Chicken depends on its serving size and preparation. On average, 1 bowl (156 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Walnut Salad with Chicken.
How Much Fiber is in Apple & Walnut Salad with Chicken?
Apple & Walnut Salad with Chicken contains approximately 3 grams of fiber in 1 bowl (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Walnut Salad with Chicken for healthier you!
What vitamins and minerals are in a Apple & Walnut Salad with Chicken?
Vitamins in Apple & Walnut Salad with Chicken:
Apple & Walnut Salad with Chicken contains following minerals:
General
Does Apple & Walnut Salad with Chicken contain caffeine?
Apple & Walnut Salad with Chicken does not contain any caffeine.
Does Apple & Walnut Salad with Chicken contain alcohol?
Apple & Walnut Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Walnut Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Walnut Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Walnut Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Walnut Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Walnut Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Walnut Salad with Chicken for free?
Yes! Since Apple & Walnut Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Walnut Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Apple & Walnut Salad with Chicken and adds it to your daily hydration log. Simply log Apple & Walnut Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Walnut Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Walnut Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Walnut Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Walnut Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Walnut Salad with Chicken
Protein in Apple & Walnut Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Apple & Walnut Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Walnut Salad with Chicken supports immune function.
Supports immune function in Apple & Walnut Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Walnut Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Walnut Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Walnut Salad with Chicken provides energy.
Provides energy in Apple & Walnut Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Walnut Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Apple & Walnut Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Walnut Salad with Chicken helps in weight management.
Helps in weight management in Apple & Walnut Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Walnut Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Walnut Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Walnut Salad with Chicken supports bone health.
Supports bone health in Apple & Walnut Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple & Walnut Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Walnut Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Walnut Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Apple & Walnut Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple & Walnut Salad with Chicken supports bone health.
Calcium in Apple & Walnut Salad with Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple & Walnut Salad with Chicken supports muscle function.
Calcium in Apple & Walnut Salad with Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple & Walnut Salad with Chicken supports heart health.
Calcium in Apple & Walnut Salad with Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple & Walnut Salad with Chicken supports nerve transmission.
Calcium in Apple & Walnut Salad with Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple & Walnut Salad with Chicken supports blood clotting.
Calcium in Apple & Walnut Salad with Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple & Walnut Salad with Chicken supports hormonal secretion.
Calcium in Apple & Walnut Salad with Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple & Walnut Salad with Chicken supports weight management.
Calcium in Apple & Walnut Salad with Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple & Walnut Salad with Chicken supports dental health.
Calcium in Apple & Walnut Salad with Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple & Walnut Salad with Chicken supports blood pressure regulation.
Calcium in Apple & Walnut Salad with Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple & Walnut Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Apple & Walnut Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Walnut Salad with Chicken supports nerve function.
Supports Nerve Function in Apple & Walnut Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Walnut Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Apple & Walnut Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Walnut Salad with Chicken supports muscle function.
Aids Muscle Function in Apple & Walnut Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Walnut Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Apple & Walnut Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Walnut Salad with Chicken helps balance pH levels.
Balances pH Levels in Apple & Walnut Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Walnut Salad with Chicken supports bone health.
Supports Bone Health in Apple & Walnut Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Apple & Walnut Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.