Chicken Walnut & Apple Salad Wrap

Food Unlimited

Total Energy

580

kcal

39.79

% from carbs

14.66

% from protein

45.55

% from fats

In 227 g

% daily value

Total Fat

29g

44.6%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

850mg

37%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

21g

42%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Walnut & Apple Salad Wrap

A typical serving 1 wrap of Chicken Walnut & Apple Salad Wrap (227 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Walnut & Apple Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (227 grams) of Chicken Walnut & Apple Salad Wrap contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Walnut & Apple Salad Wrap depends on the ingredients exists in it. On average, 1 wrap of Chicken Walnut & Apple Salad Wrap (about 227 grams) contains approximately 21 grams of protein.

On average, 1 wrap (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 227 grams) contains about 57 grams of carbohydrates.

Chicken Walnut & Apple Salad Wrap contains approximately 3 grams of fiber in 1 wrap (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 wrap Chicken Walnut & Apple Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.