Egg Salad On Premium White

Parks Coffee

14.72

% from protein

34.63

% from carbs

34.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
480
% Daily value*

Total Fat 26 g
40%

Saturated 6 g
30%

Cholesterol 315 mg
105%

Sodium, Na 570 mg
24.8%

Potassium, K 123 mg
2.6%

Total Carbohydrates 40 g
14.5%

Sugars 4 g
8%

Protein 17 g
34%

Vitamin D 0 IU

Calcium 47 mg

Iron 2 mg

Egg Salad On Premium White Nutrients FAQs

Nutrients

What is the calorie content of Egg Salad On Premium White?

A typical serving 1 container (172 grams) of Egg Salad On Premium White contains approximately 480 calories.

You can check the exact calorie content by logging Egg Salad On Premium White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Salad On Premium White have?

The amount of fat in Egg Salad On Premium White depends on the ingredients and preparation method. On average, one serving 1 container (172 grams) of Egg Salad On Premium White contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Salad On Premium White have?

The protein content in Egg Salad On Premium White depends on the ingredients exists in it. On average, 1 container (172 grams) of Egg Salad On Premium White contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Salad On Premium White, Download Nutribit app for healthier you!

How much sugar does a Egg Salad On Premium White have?

On average, 1 container (172 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad On Premium White.

How Much carbohydrates (carbs) is in Egg Salad On Premium White?

The amount of carbohydrates (carbs) in Egg Salad On Premium White depends on its serving size and preparation. On average, 1 container (172 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Salad On Premium White.

How Much Fiber is in Egg Salad On Premium White?

Egg Salad On Premium White contains approximately 0 grams of fiber in 1 container (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad On Premium White for healthier you!

What vitamins and minerals are in a Egg Salad On Premium White?

Egg Salad On Premium White contains following minerals:

  • Egg Salad On Premium White has 47mg of Calcium.
  • Egg Salad On Premium White has 570mg of Sodium, Na.
  • Egg Salad On Premium White has 123mg of Potassium, K.
  • Egg Salad On Premium White has 2mg of Iron.

General

Does Egg Salad On Premium White contain caffeine?

Egg Salad On Premium White does not contain any caffeine.

Does Egg Salad On Premium White contain alcohol?

Egg Salad On Premium White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Salad On Premium White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad On Premium White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Salad On Premium White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Salad On Premium White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad On Premium White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Salad On Premium White for free?

Yes! Since Egg Salad On Premium White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Salad On Premium White with water tracking feature?

Nutribit automatically calculates the water content of Egg Salad On Premium White and adds it to your daily hydration log. Simply log Egg Salad On Premium White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Salad On Premium White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad On Premium White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Salad On Premium White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Salad On Premium White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Salad On Premium White

Protein in Egg Salad On Premium White supports building and repairing tissues.

Builds and repairs tissues in Egg Salad On Premium White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg Salad On Premium White supports immune function.

Supports immune function in Egg Salad On Premium White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg Salad On Premium White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg Salad On Premium White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg Salad On Premium White provides energy.

Provides energy in Egg Salad On Premium White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg Salad On Premium White supports muscle growth and strength.

Supports muscle growth and strength in Egg Salad On Premium White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg Salad On Premium White helps in weight management.

Helps in weight management in Egg Salad On Premium White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg Salad On Premium White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg Salad On Premium White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg Salad On Premium White supports bone health.

Supports bone health in Egg Salad On Premium White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg Salad On Premium White improves skin, hair, and nails.

Improves skin, hair, and nails in Egg Salad On Premium White is essential for the health and growth of hair, skin, and nails.

Protein in Egg Salad On Premium White regulates blood sugar levels.

Regulates blood sugar levels in Egg Salad On Premium White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg Salad On Premium White supports fluid balance.

Maintains Fluid Balance in Egg Salad On Premium White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg Salad On Premium White supports nerve function.

Supports Nerve Function in Egg Salad On Premium White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg Salad On Premium White helps regulate blood pressure.

Regulates Blood Pressure in Egg Salad On Premium White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg Salad On Premium White supports muscle function.

Aids Muscle Function in Egg Salad On Premium White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg Salad On Premium White aids nutrient absorption.

Improves Nutrient Absorption in Egg Salad On Premium White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg Salad On Premium White helps balance pH levels.

Balances pH Levels in Egg Salad On Premium White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg Salad On Premium White supports bone health.

Supports Bone Health in Egg Salad On Premium White helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 container Egg Salad On Premium White

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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