Coconut, Sweetened & Fancy Flake
America's Choice
2.86
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Coconut, Sweetened & Fancy Flake Nutrients FAQs
Nutrients
- Coconut, Sweetened & Fancy Flake has 30mg of Sodium, Na.
What is the calorie content of Coconut, Sweetened & Fancy Flake?
A typical serving 2 tablespoons (15 grams) of Coconut, Sweetened & Fancy Flake contains approximately 70 calories.
You can check the exact calorie content by logging Coconut, Sweetened & Fancy Flake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut, Sweetened & Fancy Flake have?
The amount of fat in Coconut, Sweetened & Fancy Flake depends on the ingredients and preparation method. On average, one serving 2 tablespoons (15 grams) of Coconut, Sweetened & Fancy Flake contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut, Sweetened & Fancy Flake have?
The protein content in Coconut, Sweetened & Fancy Flake depends on the ingredients exists in it. On average, 2 tablespoons (15 grams) of Coconut, Sweetened & Fancy Flake contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut, Sweetened & Fancy Flake, Download Nutribit app for healthier you!
How much sugar does a Coconut, Sweetened & Fancy Flake have?
On average, 2 tablespoons (15 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut, Sweetened & Fancy Flake.
How Much carbohydrates (carbs) is in Coconut, Sweetened & Fancy Flake?
The amount of carbohydrates (carbs) in Coconut, Sweetened & Fancy Flake depends on its serving size and preparation. On average, 2 tablespoons (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut, Sweetened & Fancy Flake.
How Much Fiber is in Coconut, Sweetened & Fancy Flake?
Coconut, Sweetened & Fancy Flake contains approximately 2 grams of fiber in 2 tablespoons (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut, Sweetened & Fancy Flake for healthier you!
What vitamins and minerals are in a Coconut, Sweetened & Fancy Flake?
Coconut, Sweetened & Fancy Flake contains following minerals:
General
Does Coconut, Sweetened & Fancy Flake contain caffeine?
Coconut, Sweetened & Fancy Flake does not contain any caffeine.
Does Coconut, Sweetened & Fancy Flake contain alcohol?
Coconut, Sweetened & Fancy Flake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut, Sweetened & Fancy Flake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut, Sweetened & Fancy Flake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut, Sweetened & Fancy Flake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut, Sweetened & Fancy Flake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut, Sweetened & Fancy Flake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut, Sweetened & Fancy Flake for free?
Yes! Since Coconut, Sweetened & Fancy Flake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut, Sweetened & Fancy Flake with water tracking feature?
Nutribit automatically calculates the water content of Coconut, Sweetened & Fancy Flake and adds it to your daily hydration log. Simply log Coconut, Sweetened & Fancy Flake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut, Sweetened & Fancy Flake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut, Sweetened & Fancy Flake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut, Sweetened & Fancy Flake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut, Sweetened & Fancy Flake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut, Sweetened & Fancy Flake
How to burn 70 calories?
The amount of exercise required to burn off 2 tablespoons Coconut, Sweetened & Fancy Flake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.