Roast Beef Sandwich Wedge

Giant

Total Energy

340

kcal

32.53

% from carbs

34.94

% from protein

32.53

% from fats

In 196 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

29g

58%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Sandwich Wedge

A typical serving 1 sandwich of Roast Beef Sandwich Wedge (196 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Sandwich Wedge depends on the ingredients and preparation method. On average, one serving 1 sandwich (196 grams) of Roast Beef Sandwich Wedge contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Sandwich Wedge depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef Sandwich Wedge (about 196 grams) contains approximately 29 grams of protein.

On average, 1 sandwich (about 196 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 196 grams) contains about 27 grams of carbohydrates.

Roast Beef Sandwich Wedge contains approximately 3 grams of fiber in 1 sandwich (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef Sandwich Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.