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Health Market Flax Seeds, Organic

Hy-Vee

60

kcal Energy

23.4%

% from carbs

17.5%

% from protein

59.1%

% from fats

In 13 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g
Calories
60

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 3 g
6%
Iron 0.72 mg
4%
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Health Market Flax Seeds, Organic

Nutrients

What is the calorie content of Health Market Flax Seeds, Organic?

A typical serving 2 tbsp of Health Market Flax Seeds, Organic (13 grams) contains approximately 60 calories. You can check the exact calorie content by logging Health Market Flax Seeds, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Health Market Flax Seeds, Organic have?

The amount of fat in Health Market Flax Seeds, Organic depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Health Market Flax Seeds, Organic contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Health Market Flax Seeds, Organic have?

The protein content in Health Market Flax Seeds, Organic depends on the ingredients exists in it. On average, 2 tbsp of Health Market Flax Seeds, Organic (about 13 grams) contains approximately 3 grams of protein.

Is Health Market Flax Seeds, Organic a good source of protein?

The protein content in Health Market Flax Seeds, Organic depends on the ingredients exists in it. On average, 2 tbsp of Health Market Flax Seeds, Organic (about 13 grams) contains approximately 3 grams of protein.

How much sugar does a Health Market Flax Seeds, Organic have?

On average, 2 tbsp (about 13 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Health Market Flax Seeds, Organic contain added sugar?

On average, 2 tbsp (about 13 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Health Market Flax Seeds, Organic?

On average, 2 tbsp (about 13 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Health Market Flax Seeds, Organic?

Health Market Flax Seeds, Organic contains approximately 4 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Health Market Flax Seeds, Organic?

Health Market Flax Seeds, Organic contains approximately 4 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Health Market Flax Seeds, Organic suitable for vegans?

Health Market Flax Seeds, Organic contains approximately 4 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Health Market Flax Seeds, Organic contain caffeine?

Health Market Flax Seeds, Organic contains approximately 4 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Health Market Flax Seeds, Organic contain alcohol?

Health Market Flax Seeds, Organic contains approximately 4 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Health Market Flax Seeds, Organic healthier?

Health Market Flax Seeds, Organic contains approximately 4 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Health Market Flax Seeds, Organic in Nutribit?

Health Market Flax Seeds, Organic contains approximately 4 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Health Market Flax Seeds, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Market Flax Seeds, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Health Market Flax Seeds, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Health Market Flax Seeds, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Market Flax Seeds, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Health Market Flax Seeds, Organic for free?

Yes absolutely, Since Health Market Flax Seeds, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Health Market Flax Seeds, Organic with water tracking feature?

Health Market Flax Seeds, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Health Market Flax Seeds, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Health Market Flax Seeds, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Health Market Flax Seeds, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Health Market Flax Seeds, Organic data can be accessed offline in the Nutribit app anytime anywhere!