Biryani, Chicken, Medium

Saffron Road

Total Energy

370

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 283 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

690mg

30%

Potassium, K

265mg

5.6%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

84mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biryani, Chicken, Medium

A typical serving 1 package of Biryani, Chicken, Medium (283 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biryani, Chicken, Medium depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Biryani, Chicken, Medium contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biryani, Chicken, Medium depends on the ingredients exists in it. On average, 1 package of Biryani, Chicken, Medium (about 283 grams) contains approximately 18 grams of protein.

On average, 1 package (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 54 grams of carbohydrates.

Biryani, Chicken, Medium contains approximately 2 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 package Biryani, Chicken, Medium

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.