Chicken Kappa Biryani

Kerala, Lunch

22.02

% from protein

36.7

% from carbs

36.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
600
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 600 mg
26.1%

Potassium, K 500 mg
10.6%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 20 g

Protein 30 g
60%

Water 100 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Biotin 3 UG

Folic acid 20 UG

Calcium 150 mg

Iron 3.5 mg

Magnesium 70 mg

Zinc 3 mg

Sucrose 3 g

Glucose 5 g

Chicken Kappa Biryani Nutrients FAQs

Nutrients

What is the calorie content of Chicken Kappa Biryani?

A typical serving 1 bowl (250 grams) of Chicken Kappa Biryani contains approximately 600 calories.

You can check the exact calorie content by logging Chicken Kappa Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Kappa Biryani have?

The amount of fat in Chicken Kappa Biryani depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chicken Kappa Biryani contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Kappa Biryani have?

The protein content in Chicken Kappa Biryani depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Chicken Kappa Biryani contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Kappa Biryani, Download Nutribit app for healthier you!

How much sugar does a Chicken Kappa Biryani have?

On average, 1 bowl (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kappa Biryani.

How Much carbohydrates (carbs) is in Chicken Kappa Biryani?

The amount of carbohydrates (carbs) in Chicken Kappa Biryani depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Kappa Biryani.

How Much Fiber is in Chicken Kappa Biryani?

Chicken Kappa Biryani contains approximately 5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kappa Biryani for healthier you!

What vitamins and minerals are in a Chicken Kappa Biryani?

Vitamins in Chicken Kappa Biryani:

  • Vitamin C:Chicken Kappa Biryani has 15 mg of Vitamin C.

Chicken Kappa Biryani contains following minerals:

  • Chicken Kappa Biryani has 150mg of Calcium.
  • Chicken Kappa Biryani has 600mg of Sodium, Na.
  • Chicken Kappa Biryani has 500mg of Potassium, K.
  • Chicken Kappa Biryani has 3.5mg of Iron.

General

Does Chicken Kappa Biryani contain caffeine?

Chicken Kappa Biryani does not contain any caffeine.

Does Chicken Kappa Biryani contain alcohol?

Chicken Kappa Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Kappa Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kappa Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Kappa Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Kappa Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kappa Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Kappa Biryani for free?

Yes! Since Chicken Kappa Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Kappa Biryani with water tracking feature?

Nutribit automatically calculates the water content of Chicken Kappa Biryani and adds it to your daily hydration log. Simply log Chicken Kappa Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Kappa Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kappa Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Kappa Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Kappa Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Kappa Biryani

Fiber and Zinc in Chicken Kappa Biryani improves skin health.

  • Fiber in Chicken Kappa Biryani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chicken Kappa Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Chicken Kappa Biryani supports bone health.

  • Magnesium in Chicken Kappa Biryani helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Kappa Biryani helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Kappa Biryani aids muscle function.

  • Magnesium in Chicken Kappa Biryani helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Kappa Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chicken Kappa Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Kappa Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Kappa Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Kappa Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Kappa Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Kappa Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Kappa Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Kappa Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Kappa Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Kappa Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Kappa Biryani enhances brain function and helps improve memory and focus.

Glucose from Chicken Kappa Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Kappa Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Kappa Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Kappa Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Kappa Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Kappa Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Kappa Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Kappa Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Kappa Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Kappa Biryani supports building and repairing tissues.

Builds and repairs tissues in Chicken Kappa Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Kappa Biryani supports immune function.

Supports immune function in Chicken Kappa Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Kappa Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Kappa Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Kappa Biryani provides energy.

Provides energy in Chicken Kappa Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Kappa Biryani supports muscle growth and strength.

Supports muscle growth and strength in Chicken Kappa Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Kappa Biryani helps in weight management.

Helps in weight management in Chicken Kappa Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Kappa Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Kappa Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Kappa Biryani supports bone health.

Supports bone health in Chicken Kappa Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Kappa Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Kappa Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Kappa Biryani regulates blood sugar levels.

Regulates blood sugar levels in Chicken Kappa Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Kappa Biryani supports digestion.

Fiber in Chicken Kappa Biryani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Kappa Biryani supports heart health.

Soluble fiber in Chicken Kappa Biryani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Kappa Biryani aids in weight management.

Fiber-rich foods in Chicken Kappa Biryani increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Kappa Biryani regulates blood sugar.

Fiber in Chicken Kappa Biryani helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Kappa Biryani promotes gut health.

Fiber in Chicken Kappa Biryani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Kappa Biryani lowers the risk of colon cancer.

A high-fiber diet from Chicken Kappa Biryani is linked to a reduced risk of colon cancer.

Fiber in Chicken Kappa Biryani helps lower blood pressure.

Adequate fiber in Chicken Kappa Biryani may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Kappa Biryani boosts immune function.

Fiber in Chicken Kappa Biryani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Kappa Biryani reduces the risk of type 2 diabetes.

Fiber in Chicken Kappa Biryani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Kappa Biryani supports bone health.

Calcium in Chicken Kappa Biryani is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Kappa Biryani supports muscle function.

Calcium in Chicken Kappa Biryani plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Kappa Biryani supports heart health.

Calcium in Chicken Kappa Biryani helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Kappa Biryani supports nerve transmission.

Calcium in Chicken Kappa Biryani is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Kappa Biryani supports blood clotting.

Calcium in Chicken Kappa Biryani is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Kappa Biryani supports hormonal secretion.

Calcium in Chicken Kappa Biryani regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Kappa Biryani supports weight management.

Calcium in Chicken Kappa Biryani may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Kappa Biryani supports dental health.

Calcium in Chicken Kappa Biryani strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Kappa Biryani supports blood pressure regulation.

Calcium in Chicken Kappa Biryani, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chicken Kappa Biryani promotes heart health.

Promotes Heart Health in Chicken Kappa Biryani helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Kappa Biryani enhances nerve function.

Enhances Nerve Function in Chicken Kappa Biryani supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Kappa Biryani improves sleep quality.

Improves Sleep Quality in Chicken Kappa Biryani regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Kappa Biryani supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Kappa Biryani helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Kappa Biryani reduces migraine frequency.

Reduces Migraine Frequency in Chicken Kappa Biryani may help reduce the frequency and severity of migraines.

Magnesium in Chicken Kappa Biryani promotes digestive health.

Promotes Digestive Health in Chicken Kappa Biryani supports bowel function and helps prevent constipation.

Magnesium in Chicken Kappa Biryani helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Kappa Biryani calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Kappa Biryani boosts protein synthesis.

Boosts Protein Synthesis in Chicken Kappa Biryani plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Kappa Biryani supports fluid balance.

Maintains Fluid Balance in Chicken Kappa Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Kappa Biryani supports nerve function.

Supports Nerve Function in Chicken Kappa Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Kappa Biryani helps regulate blood pressure.

Regulates Blood Pressure in Chicken Kappa Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Kappa Biryani aids nutrient absorption.

Improves Nutrient Absorption in Chicken Kappa Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Kappa Biryani helps balance pH levels.

Balances pH Levels in Chicken Kappa Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken Kappa Biryani boosts immune system

Boosts Immune System in Chicken Kappa Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Kappa Biryani promotes wound healing

Promotes Wound Healing in Chicken Kappa Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Kappa Biryani supports growth and development

Supports Growth and Development in Chicken Kappa Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Kappa Biryani enhances brain function

Enhances Brain Function in Chicken Kappa Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Kappa Biryani regulates hormonal balance

Regulates Hormonal Balance in Chicken Kappa Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Kappa Biryani supports healthy vision

Supports Healthy Vision in Chicken Kappa Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Kappa Biryani improves digestive health

Improves Digestive Health in Chicken Kappa Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Kappa Biryani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Kappa Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Kappa Biryani reduces inflammation

Reduces Inflammation in Chicken Kappa Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Chicken Kappa Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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