Chicken Biryani
Main Course, High protein, aromatic, flavorful
21.74
% from protein48.91
% from carbs48.91
% from fatNutrition Facts
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Biryani
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Chicken Biryani Nutrients FAQs
Nutrients
- Vitamin C:Chicken Biryani has 20 mg of Vitamin C.
- Chicken Biryani has 50mg of Calcium.
- Chicken Biryani has 300mg of Sodium, Na.
- Chicken Biryani has 200mg of Potassium, K.
- Chicken Biryani has 2.5mg of Iron.
What is the calorie content of Chicken Biryani?
A typical serving 1 serving (200 grams) of Chicken Biryani contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Biryani have?
The amount of fat in Chicken Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Biryani contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Biryani have?
The protein content in Chicken Biryani depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chicken Biryani contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Biryani, Download Nutribit app for healthier you!
How much sugar does a Chicken Biryani have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Biryani.
How Much carbohydrates (carbs) is in Chicken Biryani?
The amount of carbohydrates (carbs) in Chicken Biryani depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Biryani.
How Much Fiber is in Chicken Biryani?
Chicken Biryani contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Biryani for healthier you!
What vitamins and minerals are in a Chicken Biryani?
Vitamins in Chicken Biryani:
Chicken Biryani contains following minerals:
General
Does Chicken Biryani contain caffeine?
Chicken Biryani does not contain any caffeine.
Does Chicken Biryani contain alcohol?
Chicken Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Biryani for free?
Yes! Since Chicken Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Biryani with water tracking feature?
Nutribit automatically calculates the water content of Chicken Biryani and adds it to your daily hydration log. Simply log Chicken Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Biryani
Total Carbohydrates in Chicken Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Biryani enhances brain function and helps improve memory and focus.
Glucose from Chicken Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Biryani supports building and repairing tissues.
Builds and repairs tissues in Chicken Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Biryani supports immune function.
Supports immune function in Chicken Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Biryani provides energy.
Provides energy in Chicken Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Biryani supports muscle growth and strength.
Supports muscle growth and strength in Chicken Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Biryani helps in weight management.
Helps in weight management in Chicken Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Biryani supports bone health.
Supports bone health in Chicken Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Biryani regulates blood sugar levels.
Regulates blood sugar levels in Chicken Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Chicken Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.