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Salmon & Cauliflower Risotto

Trifecta Nutrition

476

kcal Energy

25.7%

% from carbs

29.8%

% from protein

44.5%

% from fats

In 460 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 460 g
Calories
476

% Daily Value

Total Fat 24.47 g
37.6%
Saturated 3.94 g
19.7%
Trans Fats 0 g
Cholesterol 35.4 mg
11.8%
Sodium, Na 504.5 mg
21.9%
Total Carbohydrates 31.86 g
11.6%
Fiber 11.37 g
40.6%
Sugars 7.53 g
15.1%
Protein 36.87 g
73.7%
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon & Cauliflower Risotto

Nutrients

What is the calorie content of Salmon & Cauliflower Risotto?

A typical serving 1 Serving of Salmon & Cauliflower Risotto (460 grams) contains approximately 475.92 calories. You can check the exact calorie content by logging Salmon & Cauliflower Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon & Cauliflower Risotto have?

The amount of fat in Salmon & Cauliflower Risotto depends on the ingredients and preparation method. On average, one serving 1 Serving (460 grams) of Salmon & Cauliflower Risotto contains approximately 24.47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon & Cauliflower Risotto have?

The protein content in Salmon & Cauliflower Risotto depends on the ingredients exists in it. On average, 1 Serving of Salmon & Cauliflower Risotto (about 460 grams) contains approximately 36.87 grams of protein.

Is Salmon & Cauliflower Risotto a good source of protein?

The protein content in Salmon & Cauliflower Risotto depends on the ingredients exists in it. On average, 1 Serving of Salmon & Cauliflower Risotto (about 460 grams) contains approximately 36.87 grams of protein.

How much sugar does a Salmon & Cauliflower Risotto have?

On average, 1 Serving (about 460 grams) contains about 7.53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salmon & Cauliflower Risotto contain added sugar?

On average, 1 Serving (about 460 grams) contains about 7.53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salmon & Cauliflower Risotto?

On average, 1 Serving (about 460 grams) contains about 31.86 grams of carbohydrates.

How Much Fiber is in Salmon & Cauliflower Risotto?

Salmon & Cauliflower Risotto contains approximately 11.37 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salmon & Cauliflower Risotto?

Salmon & Cauliflower Risotto contains approximately 11.37 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salmon & Cauliflower Risotto suitable for vegans?

Salmon & Cauliflower Risotto contains approximately 11.37 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon & Cauliflower Risotto contain caffeine?

Salmon & Cauliflower Risotto contains approximately 11.37 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon & Cauliflower Risotto contain alcohol?

Salmon & Cauliflower Risotto contains approximately 11.37 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salmon & Cauliflower Risotto healthier?

Salmon & Cauliflower Risotto contains approximately 11.37 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salmon & Cauliflower Risotto in Nutribit?

Salmon & Cauliflower Risotto contains approximately 11.37 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salmon & Cauliflower Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Cauliflower Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon & Cauliflower Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon & Cauliflower Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Cauliflower Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon & Cauliflower Risotto for free?

Yes! Since Salmon & Cauliflower Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon & Cauliflower Risotto with water tracking feature?

Nutribit automatically calculates the water content of Salmon & Cauliflower Risotto and adds it to your daily hydration log. Simply log Salmon & Cauliflower Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon & Cauliflower Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Cauliflower Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon & Cauliflower Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon & Cauliflower Risotto data can be accessed offline in the Nutribit app anytime anywhere!