Empanada Dough with Annatto
Goya
11.3
% from protein63.28
% from carbs63.28
% from fatNutrition Facts
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Empanada Dough with Annatto Nutrients FAQs
Nutrients
- Empanada Dough with Annatto has 9mg of Calcium.
- Empanada Dough with Annatto has 190mg of Sodium, Na.
- Empanada Dough with Annatto has 49mg of Potassium, K.
- Empanada Dough with Annatto has 2mg of Iron.
What is the calorie content of Empanada Dough with Annatto?
A typical serving 1 disc (57 grams) of Empanada Dough with Annatto contains approximately 180 calories.
You can check the exact calorie content by logging Empanada Dough with Annatto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanada Dough with Annatto have?
The amount of fat in Empanada Dough with Annatto depends on the ingredients and preparation method. On average, one serving 1 disc (57 grams) of Empanada Dough with Annatto contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanada Dough with Annatto have?
The protein content in Empanada Dough with Annatto depends on the ingredients exists in it. On average, 1 disc (57 grams) of Empanada Dough with Annatto contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Empanada Dough with Annatto, Download Nutribit app for healthier you!
How much sugar does a Empanada Dough with Annatto have?
On average, 1 disc (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanada Dough with Annatto.
How Much carbohydrates (carbs) is in Empanada Dough with Annatto?
The amount of carbohydrates (carbs) in Empanada Dough with Annatto depends on its serving size and preparation. On average, 1 disc (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanada Dough with Annatto.
How Much Fiber is in Empanada Dough with Annatto?
Empanada Dough with Annatto contains approximately 2 grams of fiber in 1 disc (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanada Dough with Annatto for healthier you!
What vitamins and minerals are in a Empanada Dough with Annatto?
Empanada Dough with Annatto contains following minerals:
General
Does Empanada Dough with Annatto contain caffeine?
Empanada Dough with Annatto does not contain any caffeine.
Does Empanada Dough with Annatto contain alcohol?
Empanada Dough with Annatto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empanada Dough with Annatto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanada Dough with Annatto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanada Dough with Annatto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanada Dough with Annatto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanada Dough with Annatto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanada Dough with Annatto for free?
Yes! Since Empanada Dough with Annatto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanada Dough with Annatto with water tracking feature?
Nutribit automatically calculates the water content of Empanada Dough with Annatto and adds it to your daily hydration log. Simply log Empanada Dough with Annatto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanada Dough with Annatto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanada Dough with Annatto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanada Dough with Annatto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanada Dough with Annatto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanada Dough with Annatto
How to burn 180 calories?
The amount of exercise required to burn off 1 disc Empanada Dough with Annatto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.