Beef Cocktail Colombian Empanada
Goya
9.41
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Beef Cocktail Colombian Empanada Nutrients FAQs
Nutrients
- Beef Cocktail Colombian Empanada has 10mg of Calcium.
- Beef Cocktail Colombian Empanada has 260mg of Sodium, Na.
- Beef Cocktail Colombian Empanada has 220mg of Potassium, K.
- Beef Cocktail Colombian Empanada has 2mg of Iron.
What is the calorie content of Beef Cocktail Colombian Empanada?
A typical serving 2 pieces (74 grams) of Beef Cocktail Colombian Empanada contains approximately 170 calories.
You can check the exact calorie content by logging Beef Cocktail Colombian Empanada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Cocktail Colombian Empanada have?
The amount of fat in Beef Cocktail Colombian Empanada depends on the ingredients and preparation method. On average, one serving 2 pieces (74 grams) of Beef Cocktail Colombian Empanada contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Cocktail Colombian Empanada have?
The protein content in Beef Cocktail Colombian Empanada depends on the ingredients exists in it. On average, 2 pieces (74 grams) of Beef Cocktail Colombian Empanada contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Cocktail Colombian Empanada, Download Nutribit app for healthier you!
How much sugar does a Beef Cocktail Colombian Empanada have?
On average, 2 pieces (74 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Cocktail Colombian Empanada.
How Much carbohydrates (carbs) is in Beef Cocktail Colombian Empanada?
The amount of carbohydrates (carbs) in Beef Cocktail Colombian Empanada depends on its serving size and preparation. On average, 2 pieces (74 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Cocktail Colombian Empanada.
How Much Fiber is in Beef Cocktail Colombian Empanada?
Beef Cocktail Colombian Empanada contains approximately 2 grams of fiber in 2 pieces (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Cocktail Colombian Empanada for healthier you!
What vitamins and minerals are in a Beef Cocktail Colombian Empanada?
Beef Cocktail Colombian Empanada contains following minerals:
General
Does Beef Cocktail Colombian Empanada contain caffeine?
Beef Cocktail Colombian Empanada does not contain any caffeine.
Does Beef Cocktail Colombian Empanada contain alcohol?
Beef Cocktail Colombian Empanada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Cocktail Colombian Empanada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Cocktail Colombian Empanada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Cocktail Colombian Empanada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Cocktail Colombian Empanada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Cocktail Colombian Empanada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Cocktail Colombian Empanada for free?
Yes absolutely, Since Beef Cocktail Colombian Empanada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Cocktail Colombian Empanada with water tracking feature?
Beef Cocktail Colombian Empanada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Cocktail Colombian Empanada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Cocktail Colombian Empanada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Cocktail Colombian Empanada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Cocktail Colombian Empanada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Cocktail Colombian Empanada
How to burn 170 calories?
The amount of exercise required to burn off 2 pieces Beef Cocktail Colombian Empanada
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.