Dough for Turnover Pastries
Goya
9.72
% from protein64.78
% from carbs64.78
% from fatNutrition Facts
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Dough for Turnover Pastries Nutrients FAQs
Nutrients
- Dough for Turnover Pastries has 200mg of Sodium, Na.
- Dough for Turnover Pastries has 1.44mg of Iron.
What is the calorie content of Dough for Turnover Pastries?
A typical serving 1 disc (40 grams) of Dough for Turnover Pastries contains approximately 120 calories.
You can check the exact calorie content by logging Dough for Turnover Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dough for Turnover Pastries have?
The amount of fat in Dough for Turnover Pastries depends on the ingredients and preparation method. On average, one serving 1 disc (40 grams) of Dough for Turnover Pastries contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dough for Turnover Pastries have?
The protein content in Dough for Turnover Pastries depends on the ingredients exists in it. On average, 1 disc (40 grams) of Dough for Turnover Pastries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dough for Turnover Pastries, Download Nutribit app for healthier you!
How much sugar does a Dough for Turnover Pastries have?
On average, 1 disc (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dough for Turnover Pastries.
How Much carbohydrates (carbs) is in Dough for Turnover Pastries?
The amount of carbohydrates (carbs) in Dough for Turnover Pastries depends on its serving size and preparation. On average, 1 disc (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dough for Turnover Pastries.
How Much Fiber is in Dough for Turnover Pastries?
Dough for Turnover Pastries contains approximately 1 grams of fiber in 1 disc (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dough for Turnover Pastries for healthier you!
What vitamins and minerals are in a Dough for Turnover Pastries?
Dough for Turnover Pastries contains following minerals:
General
Does Dough for Turnover Pastries contain caffeine?
Dough for Turnover Pastries does not contain any caffeine.
Does Dough for Turnover Pastries contain alcohol?
Dough for Turnover Pastries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dough for Turnover Pastries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dough for Turnover Pastries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dough for Turnover Pastries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dough for Turnover Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dough for Turnover Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dough for Turnover Pastries for free?
Yes! Since Dough for Turnover Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dough for Turnover Pastries with water tracking feature?
Nutribit automatically calculates the water content of Dough for Turnover Pastries and adds it to your daily hydration log. Simply log Dough for Turnover Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dough for Turnover Pastries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dough for Turnover Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dough for Turnover Pastries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dough for Turnover Pastries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dough for Turnover Pastries
How to burn 120 calories?
The amount of exercise required to burn off 1 disc Dough for Turnover Pastries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.